Fat Free Lemon Poppy Seed Dressing Recipe

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Fat Free Lemon Poppy Seed Dressing
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Ingredients:

Directions:

  1. Mix all ingredients together in a small bowl and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.43 Kcal (224 kJ)
Calories from fat 8.32 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 1.18mg 0%
Sodium 59.49mg 2%
Potassium 32.27mg 1%
Total Carbs 8.03g 3%
Sugars 5.33g 21%
Dietary Fiber 0.46g 2%
Protein 3.39g 7%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 68.07 Kcal (285 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 1%
Cholesterol 1.51mg 0%
Sodium 75.79mg 2%
Potassium 41.1mg 1%
Total Carbs 10.23g 3%
Sugars 6.79g 21%
Dietary Fiber 0.58g 2%
Protein 4.32g 7%
Vitamin C 7.6mg 10%
Iron 0.3mg 1%
Calcium 80mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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