Fat Free Orange Pineapple Smoothie Recipe

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Fat Free Orange Pineapple Smoothie
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Ingredients:

Directions:

  1. Blend in a blender and drink!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.55 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.06mg 0%
Sodium 31.3mg 1%
Potassium 103.89mg 2%
Total Carbs 10.55g 4%
Sugars 9.64g 39%
Dietary Fiber 0.45g 2%
Protein 2.48g 5%
Vitamin C 4.1mg 7%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 50.52 Kcal (212 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.08mg 0%
Sodium 31.91mg 1%
Potassium 105.92mg 2%
Total Carbs 10.75g 4%
Sugars 9.83g 39%
Dietary Fiber 0.46g 2%
Protein 2.53g 5%
Vitamin C 4.2mg 7%
Calcium 50.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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