105 fat with orzo Recipes

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

orzo pasta (i use ronzoni brand), corn, drained (i use westbrae natural organic corn), pesto sauce (i use bertoli reduced fat), sun-dried tomatoes packed in oil , julienne cut and drained (i use california sun dry brand), chicken breasts, cut into small pieces

orzo pasta , cooked according to package directions, torn baby spinach, fat free feta cheese, ken light caesar salad dressing

orzo pasta (1 1/3 cups), salt, fat (olive oil or butter), grated parmesan cheese, ground black pepper, fresh spinach or 2 tbsp minced fresh basil, toasted pine nuts

orzo pasta, lemon zest (colored part of the rind), cooked kernel corn, diced low-fat swiss cheese (about 4 oz) or 1 cup monterey jack cheese (about 4 oz), green onions , including tops, sliced, diced celery, apple juice, lemon juice, olive oil or 2 tbsp canola oil, salt, hot red pepper sauce, tomatoes, shredded lettuce

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

fat-free , less-sodium chicken broth, italian bread, low-fat milk, ground sirloin, minced fresh onion, grated fresh parmesan cheese, divided, chopped fresh parsley, salt, black pepper, shredded carrot, hot cooked orzo (about 1 cup uncooked rice-shaped pasta), chopped fresh parsley

orzo pasta (1/2 lb), feta cheese, crumbled (i used reduced fat and it was just fine), kalamata olives, pitted and chopped, vine ripe tomatoes, seeded and diced, garlic cloves, minced, onion, chopped, fresh oregano, finely chopped, fresh basil, finely chopped, olive oil, salt and pepper

fat-free , less-sodium chicken broth, divided, uncooked orzo, olive oil, coarsely chopped carrot, coarsely chopped celery, chopped onion, skinless, boneless chicken breasts, cut into 1/2-inch cubes, water, fresh parsley sprigs, fresh thyme sprig, fresh baby spinach, fresh lemon juice, salt, black pepper

boneless skinless chicken breasts , cut into strips, fat-free french dressing, olive oil, dijon mustard, balsamic vinegar, salt, fresh ground black pepper, orzo pasta, tomato , coarsley chopped, chopped fresh rosemary leaves or 1 tsp dried rosemary, chopped fresh oregano leaves or 1 tsp dried oregano

fresh mushrooms, finely chopped, all-purpose flour, garlic cloves, minced, water, beef bouillon powder, green onions, thinly sliced, salt (optional), fresh ground pepper, orzo pasta, fat free sour cream

fat-free , less-sodium chicken broth, uncooked orzo (rice-shaped pasta), olive oil, chopped seeded plum tomato (about 2), garlic clove, minced, salt, black pepper, chopped fresh parsley, grated lemon rind

orzo pasta, fresh baby spinach, finely chopped, crumbled feta cheese, chopped red onion, reduced-fat balsamic vinaigrette, dried basil, white pepper, pine nuts, toasted

orzo pasta, uncooked, fat free chicken broth, olive oil, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breast, cut into bite-size pieces, salt & pepper, fresh parsley, chopped, frozen spinach, parmesan cheese, grated

fat-free , less-sodium chicken broth, uncooked orzo (rice-shaped pasta), butter, garlic cloves, minced, shrimp, peeled and deveined, chopped carrot, chopped red bell pepper, chopped green bell pepper, sun-dried tomato sprinkles, salt, black pepper, sliced almonds, toasted and divided

uncooked orzo pasta, tomatoes, butter, shredded reduced-fat swiss cheese, minced fresh basil or 1 tsp dried basil, minced fresh parsley, salt, white pepper, paprika

fat free chicken broth, chopped onion, dried oregano leaves, orzo pasta (rice-shaped pasta), boneless chicken breast, diced, spinach leaves, washed and torn, crumbled feta cheese

shiitake mushrooms, butter, instant minced onion, garlic cloves, minced, uncooked orzo (rice-shaped pasta), fat-free , less-sodium chicken broth, pepper, minced fresh sage