Directions:
- Cook orzo according to package directions. Drain and rinse in cold water.
- In a large bowl, combine the spinach, cheese, onion and orzo. In a small bowl, combine the vinaigrette, basil and pepper. Pour over orzo; toss to coat. Chill until serving. Just before serving, stir in pine nuts. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.26 Kcal (315 kJ) | ||
| Calories from fat | 46.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 3% | |
| Sodium | 291.61mg | 12% | |
| Potassium | 63.74mg | 1% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.12 Kcal (629 kJ) | ||
| Calories from fat | 93.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 8% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 3% | |
| Sodium | 581.67mg | 12% | |
| Potassium | 127.13mg | 1% | |
| Total Carbs | 9.19g | 2% | |
| Sugars | 5.43g | 11% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 4.69g | 5% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.9mg | 2% | |
| Calcium | 124.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
