5990 fat whole Recipes

  • Whole Grain Cornsticks
    whole wheat flour, yellow cornmeal and
    12 More
    whole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, fat-free milk, olive oil, honey, egg, lightly beaten, frozen whole-kernel corn, thawed, minced red onion, minced jalapeno pepper
    14 ingredients
  • Whole Foods Pumpkin Bread
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ and
    12 More
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped
    1 hour 15 min, 14 ingredients
  • Fat Free Gingerbread Cookies
    whole spelt flour or 1 1/3 cups whole wheat flour and
    5 More
    whole spelt flour or 1 1/3 cups whole wheat flour, baking soda, ginger powder, molasses, brown sugar , keep a couple tsp aside for the top, frozen orange juice concentrate, thawed
    27 min, 6 ingredients
  • Whole Wheat Oat Cinnamon Chip Scones
    whole wheat flour, oat bran, baking powder, baking soda and
    5 More
    whole wheat flour, oat bran, baking powder, baking soda, salt, whole milk or 1 1/4 cups low-fat vanilla yogurt, unsweetened almond milk (vanilla or plain), walnut oil, cinnamon baking chips
    40 min, 9 ingredients
  • Whole Wheat Pizza
    whole wheat tortilla, onion, bell pepper and
    3 More
    whole wheat tortilla, onion, bell pepper, low fat cheddar cheese, sausage, tomato sauce
    6 ingredients
  • Whole Wheat Rolls
    whole wheat bread flour, white bread flour, salt, sugar and
    5 More
    whole wheat bread flour, white bread flour, salt, sugar, non-fat powdered milk, yeast, vegetable oil, egg, luke warm water
    3 hour , 9 ingredients
  • Whole Wheat Waffles
    whole wheat flour, low-fat milk, extra virgin olive oil and
    5 More
    whole wheat flour, low-fat milk, extra virgin olive oil, egg, featherweight baking powder, mortin salt substitute, olive oil flavored cooking spray
    16 min, 8 ingredients
  • Whole Wheat Muffins
    whole wheat flour, splenda sugar substitute, baking soda and
    4 More
    whole wheat flour, splenda sugar substitute, baking soda, baking powder, low-fat yogurt, canola oil, skim milk
    30 min, 7 ingredients
  • Whole Wheat Muffins
    whole wheat flour, wheat germ, salt, baking powder and
    4 More
    whole wheat flour, wheat germ, salt, baking powder, honey or 2/3 cup brown sugar, low-fat milk, egg, canola oil
    20 min, 8 ingredients
  • Whole Wheat Pancakes
    fat free milk, egg, corn oil, salt, sugar and
    2 More
    fat free milk, egg, corn oil, salt, sugar, whole wheat flour, baking powder
    7 ingredients
  • Whole Wheat Pancakes
    whole wheat flour, baking powder, sugar, sea salt and
    4 More
    whole wheat flour, baking powder, sugar, sea salt, egg yolks, vegetable oil (canola or safflower), low-fat milk, egg whites , beaten until fluffly
    9 min, 8 ingredients
  • Whole Wheat-Oat Muffins
    fat-free buttermilk, oats, canola oil, vanilla extract and
    7 More
    fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour , about 2 oz, whole wheat flour , about 2 1/2 oz, brown sugar, baking soda, salt
    11 ingredients
  • Chocolate Chip Toffee Banana Bread (Low Fat Whole Wheat) Chocolate Chip Toffee Banana Bread (Low Fat Whole Wheat)
    white whole wheat flour or 2 cups whole wheat pastry flou... and
    11 More
    white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit
    50 min, 12 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Fat Free Meatless Taco Salad Fat Free Meatless Taco Salad
    whole kernel corn, drained and
    16 More
    whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese
    30 min, 18 ingredients
  • Fat Free Cauliflower Salad (Sub. for Potato Salad) Fat Free Cauliflower Salad (Sub. for Potato Salad)
    whole cauliflower, steamed and florets chopped into chunks and
    9 More
    whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika
    25 min, 10 ingredients
  • Lower Fat Whole Wheat Brownies Lower Fat Whole Wheat Brownies
    unsweetened applesauce, sugar, whole eggs, egg whites and
    10 More
    unsweetened applesauce, sugar, whole eggs, egg whites, whole wheat flour, unsweetened cocoa powder , plus, unsweetened cocoa powder, salt, vanilla extract, butter, softened, powdered sugar, unsweetened cocoa powder, black coffee, ground cinnamon
    40 min, 14 ingredients
  • Low Carb,low Fat,whole Wheat Oatmeal Cookies Low Carb,low Fat,whole Wheat Oatmeal Cookies
    sugar twin (regular), sugar twin (brown ) and
    9 More
    sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins
    50 min, 11 ingredients




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