612 fat whole muffins Recipes

whole wheat english muffins , orrow wheat whole wheat, canadian bacon, cottage cheese, low fat, tomatoes, cut 1/4-inch thick, salt, pepper

whole wheat english muffins, split, olive oil, tomatoes, chopped, button or cremini mushrooms, trimmed and sliced, salt and pepper to taste, eggs, low-fat milk, garlic powder, onion powder, dried basil, grated gruyere

whole wheat english muffin, hard-boiled egg, sliced into 8 pieces, low-fat mayonnaise, mustard, vinegar

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

crab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack

cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon

white tuna packed in water, drained, chopped celery, low-fat mayonnaise, dill pickles, ketchup, red onion, whole wheat english muffins, split, low-fat cheddar cheese, grated, salt and black pepper

canadian bacon, eggs, king arthur unbleached all-purpose flour, salt, ground mustard, cayenne pepper, fat-free milk, fat-free evaporated milk, egg yolk, lightly beaten, butter-flavored sprinkles, lemon juice, whole wheat english muffins, split and toasted

low fat plain or vanilla yogurt, light mayonnaise, dijon mustard (i like the kind with the whole grains in it), organic eggs, thick hearty artisan bread or whole grain english muffin, fresh baby spinach leaves, stems removed, a couple of grinds of cracked peppercorns, vinegar

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

olive oil, scallions, white and light-green parts only, chopped, salt and pepper, garlic, minced, red bell pepper, seeded and finely chopped, broccoli florets, chopped, whole-wheat english muffins, split, toasted and quartered, shredded reduced-fat sharp cheddar, eggs, whole milk, dijon mustard, hot sauce , optional

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

whole milk, fat milk powder, sugar, atomized glucose (powdered glucose), unsalted butter, melted, egg yolks, devonshire cream, unsalted butter, plus extra for muffin tin, all-purpose flour, salt, dark gianduja chocolate, eggs, egg yolks, sugar

black pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas

low-fat cheddar cheese, shredded, low fat mozzarella, shredded, turkey pepperoni, low-fat mayonnaise, black olives, chopped, whole wheat english muffins, split

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

chopped green bell pepper, chopped onion, fat-free liquid egg substitute, chopped 97 to 98-percent fat-free ham (about 2 slices), shredded fat-free cheddar cheese, orange slices, for serving, optional, suggestion : whole-wheat english muffin