195 fat wheat oatmeal Recipes

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

whole wheat flour, oatmeal, baking powder, baking soda, cinnamon, vanilla, egg whites, bananas, mashed, applesauce

milk (skim, fat free, 2% or whole . whatever works for you), ice, banana (large, frozen works best as a review has suggested), oats (old fashioned), honey, wheat germ (optional), cinnamon (optional)

currants, all-purpose flour, whole wheat flour, rolled oats, baking powder, sugar, salt, unsalted butter , cut into pieces, low-fat milk, maple syrup

old-fashioned oatmeal, sliced almonds, sunflower seeds, wheat germ, cinnamon, brown sugar, honey, lemon , juice and rind of, orange , juice and rind of, chopped dried fruit

canola oil, egg white, vanilla, water, rolled oats, whole wheat flour, salt, baking soda, cinnamon

low-fat buttermilk, organic rolled oats, applesauce (originally ask for 4 oz, i think thats 1/2 a cup), beaten eggs (or 1/2 cup eggbeaters), honey or 1/4 cup splenda granular , sugar substitute, whole wheat flour, unbleached self raising flour, baking powder, ground cinnamon (or to taste), roughly chopped walnuts, sultanas

white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt (i didn tsp use it), egg , lithly beaten, buttermilk (i used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tbsp vinegar and let it rest 5 minut), canola oil, vanilla extract, assorted berries (optional)

sunflower oil, brown sugar, sugar, egg white, vanilla, water, rolled oats, white flour, wheat bran, salt, baking soda, cinnamon

quick-cooking oats, flour, whole wheat flour, light brown sugar, ground cinnamon, baking powder, baking soda, salt, fat-free buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, flour, granulated sugar

dark brown sugar , packed, french vanilla yogurt , fat-free, mashed banana, canola oil, egg, quick-cooking rolled oats, all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, salt, blueberries

butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

quick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)

margarine or 4 tbsp butter, natural oats, egg, dark brown sugar , firmly packed, maple syrup, vanilla essence, low-fat milk, whole wheat flour or 1/2 cup plain flour, baking powder, dried raisins, natural sunflower seeds

unsweetened applesauce, brown sugar substitute, sugar substitute, egg, vanilla, canned pumpkin, crushed pineapple (drained ), all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, salt, cinnamon, chocolate chips

steel cut oats, low-fat buttermilk, egg, unsweetened applesauce, light brown sugar, whole wheat pastry flour, all-purpose flour, butter, cold and diced, salt, cream of tartar, baking soda, baking powder, cinnamon, nutmeg, vanilla extract, almond extract