Steel Cut Oatmeal Scones Recipe

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Steel Cut Oatmeal Scones
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Ingredients:

Directions:

  1. Soak the oatmeal in the buttermilk for up 2 -3 hours, a minimum of 1 hour.
  2. MIx all dry ingredients together including cinnamon.
  3. Cut butter into dry ingredients.
  4. Mix extracts, egg and sugar well, into oatmeal/buttermilk mixture.
  5. Very gently mix wet and dry mixtures together until just incorporated and turn out onto floured surface.
  6. Roll out and cut to the size you prefer.
  7. Bake at 375 for 10-15 minutes depending on your oven, watch these very closely to make sure they do not dry out!
  8. Makes 24 medium/small scones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.35 Kcal (768 kJ)
Calories from fat 52.79 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 18.62mg 6%
Sodium 179.65mg 7%
Potassium 154.84mg 3%
Total Carbs 27.24g 9%
Sugars 5.98g 24%
Dietary Fiber 3.15g 13%
Protein 5.38g 11%
Vitamin C 1.5mg 2%
Iron 90.1mg 500%
Calcium 59mg 6%
Amount Per 100 g
Calories 220.95 Kcal (925 kJ)
Calories from fat 63.62 Kcal
% Daily Value*
Total Fat 7.07g 9%
Cholesterol 22.44mg 6%
Sodium 216.49mg 7%
Potassium 186.59mg 3%
Total Carbs 32.83g 9%
Sugars 7.21g 24%
Dietary Fiber 3.79g 13%
Protein 6.49g 11%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 108.6mg 500%
Calcium 71.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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