Low Fat Oatmeal Cookies Recipe

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Low Fat Oatmeal Cookies
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Ingredients
10
Count
Nutrition
139
Calories
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Ingredients:

  • 1/2 cup canola oil
  • 1/3 cup splenda
  • 3/4 tsp. vanilla
  • 3 tbsp. water
  • 2 cups rolled oats
  • 1/4 tsp. salt
  • 1/2 tsp. baking soda
  • 1 tsp. cinnamon

Directions:

  1. Preheat oven to 350 degrees. Grease cookie sheet.
  2. Cream oil and splenda.
  3. Add egg white, vanilla and water; mix.
  4. Add oats, flour, salt, baking soda and cinnamon.
  5. Mix until blende.d
  6. Do not overmix or you will lose the texture of the oats.
  7. Drop batter by tspsfuls onto cookie sheet.
  8. Bake 13 mins.
  9. Makes 24 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.56 Kcal (580 kJ)
Calories from fat 60.75 Kcal
% Daily Value*
Total Fat 6.75g 10%
Sodium 107.87mg 4%
Potassium 65.68mg 1%
Total Carbs 18.28g 6%
Sugars 4.96g 20%
Dietary Fiber 1.32g 5%
Protein 2.04g 4%
Iron 0.9mg 5%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 437.01 Kcal (1830 kJ)
Calories from fat 191.6 Kcal
% Daily Value*
Total Fat 21.29g 10%
Sodium 340.23mg 4%
Potassium 207.15mg 1%
Total Carbs 57.67g 6%
Sugars 15.65g 20%
Dietary Fiber 4.15g 5%
Protein 6.43g 4%
Iron 2.7mg 5%
Calcium 34.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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