236 fat vegetarian onion Recipes

eggplants, sliced, dry green lentils (or 400g can, drained ), vegetable stock, bay leaves, onion, sliced, garlic clove, finely chopped, olive oil, chopped tomatoes, chickpeas, drained, mushrooms, sliced, tomato puree, dried herbs, water, low-fat plain yogurt, egg, beaten, cheese, grated

canola oil, chopped onion, minced garlic, veggie ground round (such as yves veggie cuisine), salt, cumin, ground red pepper, chopped green chiles, undrained, remaining ingredients, organic vegetable broth (such as swanson certified organic), corn tortillas, shredded reduced-fat sharp cheddar cheese, divided

chopped onion, garlic cloves, minced, jalapeno pepper, seeded and chopped, sliced fresh mushrooms, fresh baby spinach leaves, fresh lime juice, kosher salt, ground cumin, cooked long-grain brown rice, black beans, rinsed and drained, shredded reduced-fat 4-cheese mexican blend cheese (about 1 cup), whole-wheat flour tortillas, fresh salsa (optional)

uncooked linguine, zucchini, thinly sliced, fresh mushrooms, sliced, green onions, chopped, garlic clove, minced, butter, olive oil, tomato, chopped, minced fresh basil, salt, pepper, reduced-fat provolone cheese, shredded, shredded parmesan cheese

sun-dried tomato, chopped, boiling water, water, yellow cornmeal, salt, jalapeno jack cheese, chopped onion, dried oregano, chili powder, black beans, rinsed and drained, pinto beans, rinsed and drained, cream-style corn, chopped green chilies, low-fat sour cream

olive oil, onion, chopped, tomatoes, cooked rice, black beans, chili powder, lime juice, salt, fresh cilantro, salsa, head romaine lettuce, shredded reduced fat cheddar cheese, tortilla chips, lime wedges

zucchini, finely chopped, sweet red pepper, finely chopped, sliced baby portobello mushrooms, red onion, finely chopped, olive oil, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, day-old french bread, cubed, fresh goat cheese, crumbled, grated parmesan cheese, eggs, lightly beaten, fat-free milk, ground nutmeg

chopped red bell pepper, chopped zucchini, chopped yellow squash, chopped red onion, chopped mushrooms, olive oil, whole wheat tortillas, shredded reduced-fat sharp cheddar cheese

chili beans, drained (do not rinse), canned diced green chiles, prepared pizza crust, corn, drained, reduced-fat cheddar cheese, shredded, green onions, sliced, roma tomatoes, chopped

chopped green onions, shredded carrot, diced yellow summer squash, olive oil, garlic clove, minced, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 2 tsp dried basil, salt, pepper, meatless spaghetti sauce, divided, jumbo pasta shells, cooked and drained, shredded parmesan cheese

low fat cottage cheese, pecans, eggs, onion, chopped, soy sauce, quick-cooking oats, dry breadcrumbs, sheets puff pastry, milk

onion, chopped, taco seasoning mix, whole kernel corn, vegetable broth, black beans, white beans, fat-free refried beans, rotel tomatoes, diced tomatoes

olive oil cooking spray, onion, chopped, garlic cloves , minced, crushed tomatoes, dried basil, oregano, parsley flakes , or fresh parsley chopped, crushed red pepper flakes or a dash of hot sauce, low fat ricotta cheese, zucchini, grated and squeezed of excess liquid, carrots, grated, eggplant, thinly sliced, egg substitute, shredded skim milk mozzarella cheese, plus 1/4 cup for garnish (optional), grated romano cheese, plus 2 tsp for garnish (optional), oven-ready lasagna noodles

diced tomatoes, dried oregano, dried basil, ground black pepper, olive oil, onion, chopped, garlic clove, chopped, mushrooms, chopped, carrots, thinly sliced, green pepper, chopped, cheese ravioletti (frozen, dried or fresh ), mozzarella cheese, coarsely grated, low fat cottage cheese, parmesan cheese, grated

textured vegetable protein, olive oil, onion, diced, water, turkish bread, ground cumin, cinnamon, currants, water, spinach, shredded, reduced-fat feta cheese, pine nuts, tomato paste

pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)

crusty oblong sourdough rolls , each about 3 oz, marinated halved artichoke hearts, reduced-fat garlic and herb-flavor rondele or boursin cheese, arugula or spinach leaves, rinsed and crisped, prepared roasted red peppers, drained and cut into thin strips, sliced smoked gouda cheese, sliced red onion, cucumber (1/2 lb.), peeled and thinly sliced

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese