51475 fat tropical prawn Recipes

  • Tropical Fruit Tart
    all purpose flour, sugar, salt and
    15 More
    all purpose flour, sugar, salt, chilled unsalted butter, but into small pieces, egg yolk, whipping cream, vanilla extract, milk (do not use low-fat or nonfat), egg yolks, sugar, cornstarch, minced crystallized ginger, ginger preserves, cognac or brandy, kiwis, peeled, thinly sliced, papaya, seeded, peeled, thinly sliced, ripe mango, pitted, peeled, thinly sliced, fresh mint springs
    18 ingredients
  • Tropical Berry Smoothies
    frozen red raspberries, frozen blackberries, kiwi, peeled and
    3 More
    frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt
    5 min, 6 ingredients
  • Tropical Chicken Salad With Pineapple
    cooked chicken, shredded, crushed pineapple, drained and
    12 More
    cooked chicken, shredded, crushed pineapple, drained, celery, diced (optional), pecans, toasted and chopped (optional), gingerroot, minced, red onions, minced, garlic cloves, minced, dijon mustard, curry powder, lemon juice, fresh parsley, minced (cilantro), low-fat mayonnaise, salt and pepper, flour tortillas (optional)
    10 min, 14 ingredients
  • Tropical Snack Mix
    dried pineapple, golden raisin and
    8 More
    dried pineapple, golden raisin, almonds (whole or slivered), ground flax seeds, sunflower seeds, unpopped popcorn, butter or 1/2 cup no trans fat margarine, brown sugar (or less if you like ), cinnamon , to taste, vanilla
    20 min, 10 ingredients
  • Tropical Fruit Bars
    pillsbury refrigerated crescent dinner rolls and
    12 More
    pillsbury refrigerated crescent dinner rolls, fat free cream cheese, splenda sugar substitute, crushed pineapple , packed in own juice, drained, coconut extract, bananas, sliced, mandarin oranges , rinsed anddrained, white grapes, sliced (1 cup), sugar-free cook and serve vanilla pudding, sugar-free lemon gelatin, water, shredded coconut, butter-flavored cooking spray
    2 hour 20 min, 13 ingredients
  • Tropical Fruit Dip
    crushed unsweetened pineapple, undrained and
    6 More
    crushed unsweetened pineapple, undrained, nonfat milk, cold, reduced-fat sour cream, diet lemon-lime soda, drops coconut extract, sugar-free instant vanilla pudding mix, mixed fruit
    5 min, 7 ingredients
  • Tropical Dressing for Fruit Salad
    diced kiwi fruit, mashed ripe banana and
    3 More
    diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract
    15 min, 5 ingredients
  • Tropical Smoothie
    banana (cut in chunks ), mango puree (or chunks ) and
    5 More
    banana (cut in chunks ), mango puree (or chunks ), non-fat vanilla yogurt, low-calorie orange juice, light vanilla soymilk, coconut extract, ice cube , if desired
    5 min, 7 ingredients
  • Tropical Breeze Smoothie
    frozen pineapple chunks, frozen mango chunks and
    3 More
    frozen pineapple chunks, frozen mango chunks, canned sweetened condensed coconut milk, low-fat milk, honey
    5 min, 5 ingredients
  • Tropical Dip
    yoplait 99% fat free creamy vanilla yogurt (from 2-lb con... and
    7 More
    yoplait 99% fat free creamy vanilla yogurt (from 2-lb container), flaked coconut, toasted if desired, crushed pineapple in juice, drained, brown sugar, nectarines, sliced, strawberries, grapes, gingersnaps or 16 graham cracker squares
    15 min, 8 ingredients
  • Tropical Fruit Platter with Creamy Honey Yogurt Dip Tropical Fruit Platter with Creamy Honey Yogurt Dip
    strawberry, hulled and sliced and
    10 More
    strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind
    20 min, 11 ingredients
  • Tropical Chicken Roll-ups Tropical Chicken Roll-ups
    cooked chicken breasts , cut into cubes and
    7 More
    cooked chicken breasts , cut into cubes, whole wheat flour tortillas, fat free cream cheese, mandarin oranges, well drained, pineapple tidbits, well drained, green onions, sliced, green bell peppers or 1/4 cup red bell pepper, diced, salted cashews, coarsely chopped
    5 min, 8 ingredients
  • Tropical Pina Colada Shake Tropical Pina Colada Shake
    ripe banana, peeled , and cut into 1-inch slices and
    5 More
    ripe banana, peeled , and cut into 1-inch slices, lemon juice, mango, peeled, pitted , and cut into 1/2 inch pieces, pineapple-orange juice, chilled, non-fat vanilla yogurt, coconut extract
    10 min, 6 ingredients
  • Tropical Coffee Cake Tropical Coffee Cake
    unbleached flour, granulated sugar, baking powder and
    6 More
    unbleached flour, granulated sugar, baking powder, fat free sour cream, olive oil, egg beaters egg substitute, crushed pineapple, splenda sugar substitute, cinnamon
    50 min, 9 ingredients
  • Tropical Cottage Cheese Dessert Tropical Cottage Cheese Dessert
    mandarin orange segments, drained, low fat cottage cheese and
    3 More
    mandarin orange segments, drained, low fat cottage cheese, pineapple chunks, drained, banana, sliced, angel flake coconut
    5 min, 5 ingredients
  • Tropical Mango and Coconut Cookie Trifle Tropical Mango and Coconut Cookie Trifle
    mango, peeled and diced small, reduced-fat ricotta cheese and
    4 More
    mango, peeled and diced small, reduced-fat ricotta cheese, reduced-sugar sweetened condensed milk, lime juice, grated lime zest, for garnish, macaroons
    2 hour 10 min, 6 ingredients
  • Tropical Spring Salsa With Pork Tropical Spring Salsa With Pork
    pineapple tidbits, drained and
    6 More
    pineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled
    20 min, 7 ingredients
  • Tropical Coleslaw Tropical Coleslaw
    head cabbage, thinly sliced (about 4 cups) and
    9 More
    head cabbage, thinly sliced (about 4 cups), carrots, thinly sliced (about 1 cup), red onion, thinly sliced (about 1 cup), pink grapefruit , cut into segments, fat-free mayonnaise, white vinegar, dijon mustard, sugar, salt (to taste), fresh ground black pepper (to taste)
    10 min, 10 ingredients




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