Tropical Coleslaw Recipe

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Tropical Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, add sliced cabbage, carrots, and onion.
  2. Add grapefruit sections and toss.
  3. In a small bowl, mix mayonnaise, vinegar, mustard, sugar, salt, and pepper together.
  4. Taste and adjust seasonings, adding more sugar or mustard if needed.
  5. Add dressing to the salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.46 Kcal (559 kJ)
Calories from fat 9.99 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 2.88mg 1%
Sodium 333.64mg 14%
Potassium 468.62mg 10%
Total Carbs 30.13g 10%
Sugars 12.5g 50%
Dietary Fiber 6.14g 25%
Protein 2.86g 6%
Vitamin C 82.4mg 137%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 39.17 Kcal (164 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 2%
Cholesterol 0.85mg 1%
Sodium 97.91mg 14%
Potassium 137.52mg 10%
Total Carbs 8.84g 10%
Sugars 3.67g 50%
Dietary Fiber 1.8g 25%
Protein 0.84g 6%
Vitamin C 24.2mg 137%
Vitamin A 0.1mg 10%
Calcium 22.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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