163546 fat tomato feta quiche Recipes

sheets phyllo dough, butter, melted, leek, sliced, rinsed , and thoroughly drained, olive oil, garlic cloves, minced, eggs, milk, pesto sauce, red bell pepper, finely chopped, feta cheese, crumbled, black pepper, salt

green peas (about half a 1-lb bag), fresh mint leaves, feta cheese, crumbled (about 6 oz), unbaked 9-inch deep dish pie pastry, eggs, milk, unbleached all-purpose flour, salt, fresh ground black pepper, green onions, finely minced

penne, olive oil, dried oregano, zucchini , halved lengthwise and sliced, garlic, peeled,crushed, reduced-sodium fat-free chicken broth, grated fresh lemon rind, fresh lemon juice, black pepper, crumbled basil and tomatoes feta cheese or 2/3 cup plain feta (about 2 1/2 oz)

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled, reduced fat

linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)

uncooked farfalle (bow tie pasta), grape tomatoes, halved, seedless green grapes, halved, sliced fresh basil leaves, white balsamic vinegar, chopped shallots, capers, dijon mustard, bottled minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, crumbled reduced-fat feta cheese

all-purpose flour (about 3/4 cup), yellow cornmeal, chilled unsalted butter, cut into small pieces, salt, divided, ice water, jewel box tomatoes or multicolored pear tomatoes, halved lengthwise, freshly ground black pepper, crumbled reduced-fat feta cheese, basil leaves

shrimp, uncooked, sized onion, finely chopped, extra virgin olive oil, chopped green onion, garlic, crushed, diced peeled tomatoes, dry white wine or 1/2 cup non-alcoholic wine, chopped flat leaf parsley, dried oregano, salt, pepper, fat-free feta cheese

olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

turkey sausage, skim milk, shredded low-fat monterey jack cheese, uncooked pie shell, salt and pepper, low-fat mayonnaise, eggs, cornstarch, tabasco sauce

al fresco all natural sun dried tomato with basil chicken sausage, baked pizza crust (such as boboli), garlic flavored olive oil, pizza sauce, shredded italian cheese blend, reduced fat, crumbled feta cheese with basil and tomato, dried oregano

whole wheat pita bread, fat free feta cheese, crumbled, plum tomato, sliced thin, sliced red onion, olive oil

olive oil, chopped onions, sugar, salt, frozen southern style hash brown potatoes, thawed, refrigerated breadstick dough, frozen chopped spinach, thawed,drained squeezed dry, nonfat milk, egg whites, egg yolks, crumbled feta cheese (5 oz)

whole wheat flour, salt, butter or 3/4 cup margarine, plain yogurt, egg yolk, frozen chopped spinach, feta cheese, cottage cheese, scallions, chopped with tops included, olive oil, basil, garlic clove, black pepper, eggs, milk

olive oil, butter, roasted red pepper, diced, garlic cloves, minced, green onions, (use both green and white) chopped, mushrooms, chopped, frozen spinach, thawed and drained very well, and chopped, kosher salt (not much, as cheeses have a lot of sodium), pepper, eggs, egg yolks, crumbled feta cheese (you could use light), whole milk, ready made, deep dish pie crust, in tin pan, handful of parmesan cheese

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed