26 fat sweet sour fry Recipes

boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger

crushed pineapple, sugar, diced tomatoes, undrained, white vinegar, chopped onion, chopped green pepper, soy sauce, ground ginger, cornstarch, king arthur unbleached all-purpose flour, cornstarch, baking powder, baking soda, sugar, cold water, oil for deep-fat frying, boneless skinless chicken breasts, cut into chunks

sweet onion, all-purpose flour, paprika, garlic powder, cayenne pepper, pepper, all-purpose flour, cornstarch, garlic powder, paprika, salt, pepper, beer or 7 tbsp non-alcoholic, oil, for deep-fat frying, sour cream, chili sauce, ground cumin, cayenne pepper

sweet onion, king arthur unbleached all-purpose flour, paprika, garlic powder, cayenne pepper, pepper, king arthur unbleached all-purpose flour, cornstarch, garlic powder, paprika, salt, pepper, beer or nonalcoholic, oil for deep-fat frying, sour cream, chili sauce, ground cumin, cayenne pepper

fresh green beans, hawaiian (maui ) onions, apple cider vinegar, granulated baking splenda, fried slices bacon , 40% less fat center cut, real salt, pepper, white

boneless skinless chicken breasts, reduced sodium soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, fresh parsley, fresh parsley sprig, lemon slices, low fat sweet and sour plum sauce, toasted almond, oil (for frying ), eggs, cold water, all-purpose flour, salt, cornstarch, sugar

softened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )

sour cream, mayonnaise, crumbled blue cheese, green onions, finely chopped, dried parsley flakes, garlic clove, minced, hot pepper sauce, garlic salt, king arthur unbleached all-purpose flour, salt, baking powder, egg, milk, hot pepper sauce, garlic clove, minced, dry bread crumbs, garlic powder, seasoned salt, sweet onion, sliced and separated into rings, oil for deep-fat frying

cream cheese, softened, buttermilk ranch salad dressing mix, diced celery, diced sweet red pepper, chopped onion, minced fresh parsley, garlic clove, minced, crabmeat, drained, flaked and cartilage removed, wonton wrappers, oil for deep-fat frying, sweet-and-sour sauce

bulk pork sausage, coleslaw mix, sliced water chestnuts, drained, chopped green onion, soy sauce, garlic powder, ground ginger, salt, pepper, egg roll wrappers, egg, lightly beaten, oil for deep-fat frying, sweet-and-sour sauce

all-purpose flour, seafood seasoning, egg, beaten, unsweetened pineapple juice, sweetened flaked coconut, shrimp, peeled, deveined, tail left on, oil, for deep fat frying, sweet and sour sauce , plum sauce or dijon mustard

lean minced pork (you could use beef, turkey, chicken, lamb or a combo of your favourites), garlic gloves, minced, fresh breadcrumbs or seasoned bought, salt and pepper to taste, dried mixed herbs, dried parsley, egg, beaten, flour for coating, fat for shallow frying, red pepper, cored, seeded and sliced, canned crushed pineapple but rings or tidbits can be chopped, brown sugar, cider vinegar, soy sauce, stock (vegetable is fine), cornflour

ranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions

mayonnaise (low fat is fine ), sour cream (low fat is fine or replace half with greek yogurt), chipotle peppers (canned with 1 tbsp sauce), lime juice, chives, handful cilantro, salt, pepper, cup- 1/2 c buttermilk (optional), coconut oil (any oil), sweet potato (2 medium, no longer than 5 or 6 inches long), dried ancho chile powder, chili powder, cumin, ground coriander, garlic powder, cinnamon, salt, pepper

sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, cucumber, sweet potatoes, oil for deep-fat frying, seasoned salt

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges

sweet onions, unpeeled, mayonnaise, sour cream, chili powder, king arthur unbleached all-purpose flour, milk, oil for deep-fat frying

vegetable or canola oil for frying, sweet vidalia onions, evaporated milk , 5 oz, all purpose flour, dried mustard, cayenne pepper, sweet paprika , 1/3 palm full, coarse salt, reduced fat sour cream , eyeball the amount, chili sauce , eyeball the amount, cayenne pepper, ground cumin