Thick Cut O Rings and Spicy Dipping Sauce (Rachael Ray) Recipe

Posted by
Rate It!
Thick Cut O Rings and Spicy Dipping Sauce (Rachael Ray)
Add your photo!



  1. Heat 1 inch of vegetable or canola oil in a large frying pan over medium high heat.
  2. Cut onions across into 1-inch rings and separate. Discard the outer layer of skin on your rings. Pour evaporated milk into a small, deep bowl. Mix flour with seasonings in a pie plate or shallow dish. Dip individual rings in milk, then coat in flour. And repeat for a double dip. Fry in a single layer in hot oil until golden brown. Remove to brown paper bag or paper towel lined surface to drain. Salt while hot, to your taste.
  3. For dipping sauce, combine all ingredients in a bowl and stir.
  4. Tip: refrigerate your onions and canned evaporated milk when you unpack from the grocery store. The colder the better for making onion rings!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.51 Kcal (1204 kJ)
Calories from fat 102.88 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 30.4mg 10%
Sodium 314.8mg 13%
Potassium 353mg 8%
Total Carbs 35.45g 12%
Sugars 1.99g 8%
Dietary Fiber 2.33g 9%
Protein 10.35g 21%
Vitamin C 4.4mg 7%
Iron 0.8mg 5%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 200.83 Kcal (841 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 18%
Cholesterol 21.24mg 10%
Sodium 219.89mg 13%
Potassium 246.57mg 8%
Total Carbs 24.76g 12%
Sugars 1.39g 8%
Dietary Fiber 1.63g 9%
Protein 7.23g 21%
Vitamin C 3.1mg 7%
Iron 0.6mg 5%
Calcium 130.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top