95 fat sugar wheat blueberry muffins Recipes

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

sugar, ground cinnamon, chopped almonds (or walnuts or pecans), farina (cream of wheat, any type), all-purpose flour, brown sugar , packed, baking powder, baking soda, salt, low-fat buttermilk, egg, almond extract, smart balance butter spread or 1/2 cup other regular tub margarine, melted, blueberries (a 6 oz. package, (or more)

unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice

all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, grated lemon peel, ground nutmeg, blueberries, fat-free vanilla yogurt, lowfat buttermilk

dry oatmeal, skim milk, plain yogurt or 1/2 cup applesauce, sugar, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, blueberries

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

butter, wheat flour, baking powder, salt, sugar, egg, egg yolks, vanilla, low-fat milk, blueberries

all-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, sugar, canola oil, eggs, natural unsweetened applesauce, plain low-fat yogurt, nonfat milk, vanilla extract, grated lemon zest, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed

butter, brown sugar , packed, egg, whole wheat flour, wheat germ, non-fat powdered milk, baking powder, skim milk, blueberries, brown sugar , packed, whole wheat flour, cinnamon, butter

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

whole wheat flour, quick oats, baking powder, baking soda, salt, eggs, low-fat buttermilk, oil, splenda sugar blend for baking (or 1/2 cup white sugar), fresh blueberries (or the equivalent un-thawed frozen berries, or even more, if you dare!)

whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt

all-purpose flour, whole wheat flour, sugar, baking powder, teaspoonlemon, rind , finely shredded, egg whites, buttermilk, unsweetened applesauce, vanilla, fresh blueberries (if you use frozen do not thaw)

unsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries

whole wheat pastry flour or white whole wheat flour, rolled oats, plus more for sprinkling, baking powder, fine salt, baking soda, vegetable oil, reduced-fat sour cream, light brown sugar, grated lemon zest, pure vanilla extract, eggs, blueberries, turbinado sugar, optional, for sprinkling