Buttermilk Blueberry Muffins Recipe

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Buttermilk Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. In a large bowl, combine the first six ingredients. Gently fold in blueberries. Combine yogurt and buttermilk; stir into dry ingredients just until moistened.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93312.85 Kcal (390682 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 14.53mg 5%
Sodium 8499.19mg 354%
Potassium 34468.98mg 733%
Total Carbs 23994.07g 7998%
Sugars 23536.89g 94148%
Dietary Fiber 10.09g 40%
Protein 44.21g 88%
Vitamin C 23.3mg 39%
Iron 254.1mg 1412%
Calcium 21539.1mg 2154%
Amount Per 100 g
Calories 371.57 Kcal (1556 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 8%
Cholesterol 0.06mg 5%
Sodium 33.84mg 354%
Potassium 137.25mg 733%
Total Carbs 95.54g 7998%
Sugars 93.72g 94148%
Dietary Fiber 0.04g 40%
Protein 0.18g 88%
Vitamin C 0.1mg 39%
Iron 1mg 1412%
Calcium 85.8mg 2154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1865.9
    Points
  • 2610
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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