304543 fat free sugar free cholesterol free blueberry muffins Recipes

unsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

sugar, dried cranberries, frozen orange juice concentrate, skim milk, water, almond extract, fat free sour cream, egg white, salt, unbleached flour, baking soda, baking powder, lemon zest

fiber 1 all-bran cereal, krusteaz fat-free blueberry muffin mix, water, baking powder

blueberry muffins, flour, baking powder, dsp custard powder, sugar, blueberries, milk, oil, eggs

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip

all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

flour, unsweetened cocoa, baking powder, baking soda, salt, fat free yogurt, skim milk, vanilla

flour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

fat-free sugar-free jell-o instant chocolate pudding, skim milk