84 fat sugar shake Recipes

  • Arby's Jamocha Shake Copycat Recipe (Fat Free Version!)
    cold coffee, milk , fat free, granulated sugar and
    2 More
    cold coffee, milk , fat free, granulated sugar, fat free vanilla ice cream, fat free chocolate syrup
    10 min, 5 ingredients
  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream (such as healthy choice), s... and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice), softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice, frozen fat-free whipped topping, thawed, pumpkin-pie spice (optional)
    7 ingredients
  • Reese's Protein Shake
    water or 8 -12 oz skim milk and
    4 More
    water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)
    15 min, 5 ingredients
  • Buttermilk Shake
    frozen strawberries and
    3 More
    frozen strawberries, low-fat buttermilk (i use cultured buttermilk with 2% fat), vanilla extract, caster sugar (superfine sugar)
    2 min, 4 ingredients
  • Nutty Chocolate Banana Shake
    banana (reserve 1 inch angle slice for garnish) and
    9 More
    banana (reserve 1 inch angle slice for garnish), peanut butter, sugar-free vanilla ice cream, fat-free sugar-free chocolate syrup, low-fat milk, frangelico (optional) or 2 tbsp godiva original chocolate liqueur, optional for drinkers (optional), prepared whipped cream, peanut butter, peanuts, chocolate syrup
    5 min, 10 ingredients
  • Hungry Girl's Cake Batter Shake
    cool whip free, thawed and
    7 More
    cool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )
    10 min, 8 ingredients
  • Ww Vanilla Shake
    skim milk, fat-free sugar-free vanilla pudding mix and
    3 More
    skim milk, fat-free sugar-free vanilla pudding mix, fat-free cool whip, vanilla, ice cubes
    2 min, 5 ingredients
  • Peach Melba Shake
    reduced-fat milk, chopped peeled peaches and
    7 More
    reduced-fat milk, chopped peeled peaches, fresh raspberries, fresh lemon juice, powdered sugar, vanilla low-fat ice cream, fresh raspberries (optional), fresh peach slices (optional), wooden skewers (optional)
    9 ingredients
  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream, softened, canned pumpkin and
    6 More
    vanilla reduced-fat ice cream, softened, canned pumpkin, fat-free milk, brown sugar, pumpkin pie spice, graham cracker crumbs (optional), pumpkin pie spice (optional)
    8 ingredients
  • Strawberry Milk Shake
    vanilla low-fat ice cream, fat-free milk, sugar and
    2 More
    vanilla low-fat ice cream, fat-free milk, sugar, strawberries, hulled, whole strawberries with green caps (optional)
    5 ingredients
  • Turtle Shake Protein Shake Turtle Shake Protein Shake
    cold water, crushed ice, butter pecan flavoring and
    2 More
    cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)
    15 min, 5 ingredients
  • Mexican Chocolate Popcorn Shake Mexican Chocolate Popcorn Shake
    high-fat cocoa (this is still relativley low in fat, but ... and
    2 More
    high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute
    3 min, 3 ingredients
  • Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points
    unsweetened vanilla almond breeze , beverage and
    7 More
    unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping
    3 min, 8 ingredients
  • Triple Chocolate-Coconut Milk Shake Triple Chocolate-Coconut Milk Shake
    chocolate fudge fat-free , no sugar added ice cream (such... and
    5 More
    chocolate fudge fat-free , no sugar added ice cream (such as edy s), low-fat chocolate milk, cream of coconut, fat-free chocolate syrup, canned refrigerated light whipped cream (such as reddi-wip), flaked sweetened coconut, toasted
    12 min, 6 ingredients
  • Chocolate Milk Shake Chocolate Milk Shake
    vanilla fat-free , no-sugar-added ice cream, fat-free milk and
    4 More
    vanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes
    6 ingredients
  • Vanilla Thrilla Shake Vanilla Thrilla Shake
    light vanilla soymilk and
    7 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer , dissolved in, warm water, instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice, crushed, fat free reddi-wip topping
    6 min, 8 ingredients
  • W.w 2-Point Shake W.w 2-Point Shake
    skim milk and
    4 More
    skim milk, fat-free sugar-free instant pudding mix (any flavor ), fat-free whipped topping, vanilla extract, ice cubes
    5 min, 5 ingredients
  • Chilla in Vanilla Milk Shake Chilla in Vanilla Milk Shake
    coffee-mate sugar free french vanilla powdered creamer and
    6 More
    coffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract
    7 ingredients




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