Triple Chocolate-Coconut Milk Shake Recipe

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Triple Chocolate-Coconut Milk Shake
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Ingredients:

Directions:

  1. Place first 4 ingredients in a blender; process until smooth. Pour milk shake into chilled glasses; top with whipped cream and toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.77 Kcal (2921 kJ)
Calories from fat 244.59 Kcal
% Daily Value*
Total Fat 27.18g 42%
Cholesterol 2.5mg 1%
Sodium 668.77mg 28%
Potassium 390.95mg 8%
Total Carbs 113.62g 38%
Sugars 93.89g 376%
Dietary Fiber 1.48g 6%
Protein 6.21g 12%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 127.8mg 13%
Amount Per 100 g
Calories 303.44 Kcal (1270 kJ)
Calories from fat 106.36 Kcal
% Daily Value*
Total Fat 11.82g 42%
Cholesterol 1.09mg 1%
Sodium 290.83mg 28%
Potassium 170.01mg 8%
Total Carbs 49.41g 38%
Sugars 40.83g 376%
Dietary Fiber 0.64g 6%
Protein 2.7g 12%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 55.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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