488 fat sugar free whole wheat Recipes
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whole wheat flour, brown sugar, unsweetened cocoa powder and10 Morewhole wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, raisins, vegetable-oil cooking spray, flour, for dusting pans45 min, 13 ingredients
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whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and7 Morewhole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)1 hour 15 min, 9 ingredients
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all purpose flour ( i use bob s red mill pastry whole whe... and8 Moreall purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )9 ingredients
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Oatmeal Molasses Quick Breadfat-free buttermilk, oats, unsulphured molasses and9 Morefat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal55 min, 12 ingredients
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Dietetic Strawberry Shortcakewhole wheat pastry flour and8 Morewhole wheat pastry flour, granular fructose (or sugar substitute), featherweight baking powder (or 2 tbsp ener-g baking powder), unsalted butter, diced or 1/3 cup extra virgin olive oil, fat-free half-and-half, egg, real vanilla, fresh strawberries, sliced (or chopped ), fructose20 min, 9 ingredients
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Julia's Raspberry Cream Muffinsfat free cream cheese, light butter and11 Morefat free cream cheese, light butter, splenda sugar substitute , for baking, vanilla, egg whites, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, light vanilla soymilk, fresh raspberries45 min, 13 ingredients
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Hungry Girl Chocolate Chip Cookieswhole-wheat flour, splenda no calorie and8 Morewhole-wheat flour, splenda no calorie, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt10 ingredients
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Healthy Kashi Cereal Raisin Muffinswhole wheat flour (can use all purpose), baking soda and8 Morewhole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins30 min, 10 ingredients
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Caramel Bread Pudding with Dried Fruitwhole wheat bread , day old, cut in 1/2 inch cubes and10 Morewhole wheat bread , day old, cut in 1/2 inch cubes, candied ginger, diced, dried apples, diced, water, splenda brown sugar blend , packed, egg substitute, fat free evaporated milk, warmed, vanilla extract, ground cinnamon, salt11 ingredients
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Ww 3 Points Cannoli Quesadilla With Strawberry Saucefat-free ricotta cheese, splenda sugar substitute and4 Morefat-free ricotta cheese, splenda sugar substitute, almond extract, chocolate chip, whole wheat tortillas, frozen sweetened strawberries (partially thawed and pureed )2 hour 10 min, 6 ingredients
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Cardamom-Crumb Coffee Cakeunsalted butter, cold, cut into small pieces and15 Moreunsalted butter, cold, cut into small pieces, light brown sugar , packed, old fashioned oats, divided, white whole wheat flour (or whole-wheat pastry flour), ground cardamom (or cinnamon if you prefer), walnuts, chopped, white whole wheat flour (or whole-wheat pastry flour), baking powder, ground cardamom (or cinnamon if you prefer), baking soda, salt, eggs, light brown sugar , packed, fat-free buttermilk, canola oil, vanilla extract1 hour , 16 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract25 min, 16 ingredients
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