Ww 3 Points Cannoli Quesadilla With Strawberry Sauce Recipe

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Ww 3 Points Cannoli Quesadilla With Strawberry Sauce
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Ingredients:

Directions:

  1. Mix together ricotta cheese, Splenda and almond extract by hand in large bowl until smooth.
  2. Gently fold in chocolate chips.
  3. Chill for atleast 2 hours (up to overnight) and drain off any liquid that may accumlate in the fridge.
  4. To soften tortillas, wrap them in layers of paper towels and then microwave them on high for about 20-30 seconds.
  5. Place about 1/4 cup of cheese mixture down the center of each cooled tortilla and fold in half.
  6. Drizzle each serving with about 1 1/2 T. of strawberry sauce and serve immediately.
  7. Yields and points based on 1 cannoli per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.02 Kcal (955 kJ)
Calories from fat 69.75 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 13.72mg 5%
Sodium 165.28mg 7%
Potassium 99.65mg 2%
Total Carbs 32.52g 11%
Sugars 8.61g 34%
Dietary Fiber 0.72g 3%
Protein 7.41g 15%
Vitamin C 15.1mg 25%
Iron 0.6mg 3%
Calcium 210mg 21%
Amount Per 100 g
Calories 182.4 Kcal (764 kJ)
Calories from fat 55.79 Kcal
% Daily Value*
Total Fat 6.2g 12%
Cholesterol 10.97mg 5%
Sodium 132.21mg 7%
Potassium 79.71mg 2%
Total Carbs 26.01g 11%
Sugars 6.89g 34%
Dietary Fiber 0.58g 3%
Protein 5.93g 15%
Vitamin C 12.1mg 25%
Iron 0.5mg 3%
Calcium 168mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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