36 fat splenda honey Recipes
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all-purpose flour, baking powder, baking soda, salt and13 Moreall-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground allspice, egg whites, egg beaters egg substitute, reduced fat margarine, honey, vanilla extract, unsweetened applesauce, canola oil, shredded carrots, walnuts, butter-flavored cooking spray1 hour , 17 ingredients
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flour, splenda sugar substitute and10 Moreflour, splenda sugar substitute, unblanched whole almonds, ground fine, baking powder, baking soda, nutmeg (optional) or 1/2 tsp ground ginger (optional), salt (optional), dried cranberries, honey, lemon , juice of, plus water to fill 1/3 cup, vanilla (optional), lemon , zest of1 hour , 12 ingredients
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Lighter Honey Walnut Shrimpwalnuts, splenda sugar substitute and7 Morewalnuts, splenda sugar substitute, egg beaters egg substitute, low-fat mayonnaise, honey, lemon juice, almond milk (or soy milk), splenda sugar substitute, shrimp45 min, 9 ingredients
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Honey Nut Berry-Berry Parfaitfrozen strawberries, frozen blueberries and3 Morefrozen strawberries, frozen blueberries, splenda sugar substitute, sugar-free non-fat vanilla yogurt, honey nut cheerios (or equivelent)2 min, 5 ingredients
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Fat Free Sugar Free Honey Mustard Dressingrice vinegar and2 Morerice vinegar, honey mustard (make sure it has less then 1 g of carbs!), splenda sugar substitute10 min, 3 ingredients
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Low Fat Zucchini Muffins (Made With Splenda and Honey)reduced fat margarine and11 Morereduced fat margarine, splenda granular (sugar substitute ), egg whites, zucchini, grated, unsweetened applesauce, honey, vanilla, flour, baking soda, baking powder, salt, cinnamon25 min, 12 ingredients
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Mixed Berries With Honey Ricottalow-fat ricotta cheese, honey (i prefer orange blossom ) and2 Morelow-fat ricotta cheese, honey (i prefer orange blossom ), sugar substitute (splenda ), mixed berry (i usually use sliced strawberries and blueberries)5 min, 4 ingredients
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Baked Glazed Fruit Pizza (Low Fat)crescent roll dough (they make it without the triangle sh... and13 Morecrescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit1 hour 45 min, 14 ingredients
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Apricot Oat Cakesrolled oats, flour, baking powder and6 Morerolled oats, flour, baking powder, plain fat-free yogurt (or non-dairy yogurt), dry sweetener (i use splenda ), honey (or agave nectar), vanilla, egg white (or equivalent), dried fruit, chopped (i use 12 dried apricots)35 min, 9 ingredients
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Reduced Fat Moist Sweet Cornbreadlight butter (land o lakes), neufchatel cheese and13 Morelight butter (land o lakes), neufchatel cheese, liquid lecithin, egg white, barley malt syrup or 1 tbsp honey, splenda sugar substitute, cornstarch, sweet corn, divided, masa harina (corn flour), cornmeal, vital wheat gluten, baking powder, salt, unsweetened soymilk or 1/2 cup cow milk, plus, unsweetened soymilk or 2 tbsp cow milk40 min, 15 ingredients
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Low Calorie Low Fat Carrot Cupcakescake flour , plus, cake flour, baking powder, baking soda and13 Morecake flour , plus, cake flour, baking powder, baking soda, salt, cinnamon, allspice, egg whites, splenda sugar substitute, applesauce, butter, honey, vanilla extract, canola oil, shredded carrots, chopped walnuts, fat free butter flavor pam cooking spray1 hour 40 min, 17 ingredients
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Crispy Oat Cookies (Healthy!)steel cut oats, buttermilk, baking powder and5 Moresteel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)25 min, 8 ingredients
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Grilled Strawberry Shortcakeself-rising flour, plus more for work surface and15 Moreself-rising flour, plus more for work surface, whole-wheat flour, baking powder, salt, sugar substitute (recommended: splenda ), fat free milk, egg, canola oil, butter flavored cooking spray, light margarine, honey, brandy, sliced strawberries , plus more for garnish, ground cinnamon, for sprinkling, sugar substitute, for sprinkling (recommended: splenda ), light (low-sugar-fat ) vanilla ice cream50 min, 16 ingredients
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Healthy Raspberry-Kiwifruit Tartreduced-fat honey graham crackers (10 sheets ) and9 Morereduced-fat honey graham crackers (10 sheets ), sugar or 2 tbsp splenda substitute, unsalted butter, softened, egg white, low-fat cream cheese, sugar or 1/4 cup splenda substitute, vanilla, kiwi fruits, peeled,sliced and halved, raspberries, red currant jelly53 min, 10 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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