Healthy Raspberry-Kiwifruit Tart Recipe

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Healthy Raspberry-Kiwifruit Tart
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Ingredients:

Directions:

  1. Preheat oven to 375 F Crush grahams in food processor into fine consistency Add sugar, butter and egg white, mix briefly to moisten mixture Coat bottom of tart pan with cooking spray and press mixture onto bottom and sides of pan, trying to maintain uniform thickness Bake 8 minutes or until edges are golden brown Cool crust while preparing filling In large bowl, beat together cream cheese, sugar and vanilla until smooth Spread on bottom of tart Arrange kiwi in slightly overlapping slices around edge of tart, filling center with raspberries Wrap in plastic and chill Bring jelly and 1 tbsp.
  2. Water to boil in small saucepan over medium-high heat, stirring frequently Cool 10 minutes Brush glaze over fruit Chill for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.23 Kcal (1203 kJ)
Calories from fat 87.47 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 19.11mg 6%
Sodium 278.13mg 12%
Potassium 131.45mg 3%
Total Carbs 45.97g 15%
Sugars 27.36g 109%
Dietary Fiber 2.13g 9%
Protein 4.79g 10%
Vitamin C 4mg 7%
Iron 1.6mg 9%
Calcium 45mg 4%
Amount Per 100 g
Calories 286.16 Kcal (1198 kJ)
Calories from fat 87.14 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 19.04mg 6%
Sodium 277.1mg 12%
Potassium 130.96mg 3%
Total Carbs 45.8g 15%
Sugars 27.26g 109%
Dietary Fiber 2.12g 9%
Protein 4.78g 10%
Vitamin C 4mg 7%
Iron 1.5mg 9%
Calcium 44.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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