131 fat spinach stuffed Recipes

pepperidge farm herb seasoned stuffing, butter or margarine, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, sour cream, onion powder, frozen chopped spinach, thawed and drained, grated parmesan cheese

whole chicken breasts, shredded american cheese shredded, fat free cream cheese, american cheese slices, salt to taste, pepper to taste, oregano, basil, frozen spinach thawed and drained, fat free sour cream

olive oil, divided, chopped onion, chopped red bell pepper, israeli couscous, fat-free , less-sodium chicken broth, sliced sun-dried tomatoes , packed without oil, salt, black pepper, bacon slices, minced garlic, fresh spinach, fresh lemon juice

boneless skinless chicken breasts (depends on the size), frozen spinach, thawed & drained, reduced-fat feta cheese (to taste), garlic clove, olive oil, salt & pepper, toothpick

boneless skinless chicken breast halves, lemons, thin & quartered, fresh basil, chopped, fresh spinach, chopped, olive oil, red wine vinegar, fat-free chicken broth, salt, fresh coarse ground black pepper, lemon pepper

jumbo pasta shells, low-fat small curd cottage cheese, light sour cream, egg, salmon (boneless and skinless ), chopped fresh spinach, dried thyme, dried dillweed, salt and pepper, butter, garlic, minced, shredded mozzarella (or whatever cheese you like), grated parmesan cheese

potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach , thawed n squeezed dry, reduced sodium chicken stuffing mix, seasoned breadcrumbs, light water-packed tuna, drained and flaked

fresh mushrooms, fresh baby spinach, coarsely chopped, olive oil, garlic cloves, minced, reduced-fat sour cream, reduced-fat cream cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, cayenne pepper, pepper

chicken broth , less salt, onion, finely chopped, light cream cheese, frozen chopped spinach, thawed and squeezed dry, garlic, minced, fresh basil, chopped or 3 tsp dried basil, plain breadcrumbs, low-fat swiss cheese, grated, low-fat ricotta cheese , blended smooth, water chestnut, rinsed lightly and diced, sherry wine, fresh parsley, salt, pepper, fresh button mushroom, dry white wine

pasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)

soft bread crumbs, egg substitute, salt, pepper, frozen chopped spinach, thawed and well drained, shredded part-skim mozzarella cheese, grated parmesan cheese, garlic powder, ketchup, shredded low-fat mozzarella cheese

salmon fillets, ricotta cheese, feta cheese, ground pepper, spinach, fat-free miracle whip, lemon , juice of

frozen boneless turkey breast, thawed, frozen chopped spinach, thawed and squeezed dry, blue cheese or 2 oz feta cheese, reduced-fat cream cheese, chopped green onion, dijon mustard, dried basil leaves, dried oregano leaves, black pepper, paprika

stuffed tomatoes, fresh turnip greens, coarsely chopped, dried chervil, dried marjoram, fat-free parmesan cheese, grated, dry unseasoned breadcrumbs, stuffed tomatoes, fresh spinach, coarsely chopped, lemon pepper seasoning , mrs. dash, fat free feta cheese with garlic and herbs or 1 tbsp plain, italian style breadcrumbs, fat free mozzarella cheese

low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil

olive oil, divided, garlic cloves, minced, divided, portabello mushrooms (wiped clean and stems removed), kosher salt, fresh ground black pepper, cream cheese, at room temperature (reduced fat is fine ), mayonnaise (reduced fat is fine ), minced fresh thyme leaves, divided, frozen chopped spinach, thawed and squeezed dry, frozen artichoke hearts, thawed, patted dry and coarsely chopped, coarse breadcrumbs, grated parmesan cheese

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water