Blue Cheese-Spinach Stuffed Turkey Breast Recipe

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Blue Cheese-Spinach Stuffed Turkey Breast
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Ingredients:

Directions:

  1. Preheat oven to 350f degrees, coat roasting pan and rack with nonstick cooking spray.
  2. Unroll turkey breast; rinse and pat dry.
  3. Place between 2 sheets of plastic wrap.
  4. Pound turkey breast with flat side of meat mallet to create even piece about 1 inch thick.
  5. Remove and discard skin from one side of turkey breast; turn meat over so skin side faces down.
  6. Combine spinach, blue cheese, cream cheese, green onions, mustard, basil and oregano in medium bowl, mix well.
  7. Spread evenly over turkey breast.
  8. Roll up turkey so skin side is on top.
  9. Secure with tooth picks if necessary.
  10. Carefully place turkey breast on rack; sprinkle with pepper and paprika.
  11. Roast 1 1/2 hours or until no longer pink in centre of breast.
  12. Remove from oven and let stand 10 minutes before removing skin and slicing.
  13. Cut into 1/4 inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.95 Kcal (611 kJ)
Calories from fat 38.8 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 65.96mg 22%
Sodium 1223.13mg 51%
Potassium 645.07mg 14%
Total Carbs 4.57g 2%
Sugars 1.67g 7%
Dietary Fiber 0.31g 1%
Protein 20.85g 42%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 107.23 Kcal (449 kJ)
Calories from fat 28.5 Kcal
% Daily Value*
Total Fat 3.17g 7%
Cholesterol 48.46mg 22%
Sodium 898.64mg 51%
Potassium 473.93mg 14%
Total Carbs 3.36g 2%
Sugars 1.23g 7%
Dietary Fiber 0.23g 1%
Protein 15.32g 42%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 37.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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