193 fat soy cheese Recipes

  • Vegetarian Sausage Rolls
    low fat cottage cheese, pecans, eggs, onion, chopped and
    5 More
    low fat cottage cheese, pecans, eggs, onion, chopped, soy sauce, quick-cooking oats, dry breadcrumbs, sheets puff pastry, milk
    35 min, 9 ingredients
  • Edamame Asian-Style Pizza
    peanut butter, water, soy sauce, white rice vinegar and
    7 More
    peanut butter, water, soy sauce, white rice vinegar, fresh ginger, minced, pre-baked pizza crust, reduced fat mozzarella cheese, shredded, cooked chicken breast, diced, edamame, shelled , cooked according to package directions, red bell pepper, sliced, chow mein noodles
    18 min, 11 ingredients
  • Vegetarian Stuffed Cabbage (Ww)
    pearl barley, water and
    11 More
    pearl barley, water, head savory cabbage , leaves seperated (original recipe says to use 8 leaves ( but i used the whole head of cabbage), canola oil, mushrooms, sliced (original recipe says to use cremini mushrooms but i used ordinary white mushrooms), onion, chopped, soy sauce, parsley, marinara sauce, water, apple cider vinegar, tomatoes and green chilies (optional), low -fat shredded cheese (optional)
    3 hour , 13 ingredients
  • Broccoli With Mushrooms and Walnuts
    water, soy sauce, sherry wine, cornstarch and
    10 More
    water, soy sauce, sherry wine, cornstarch, instant vegetable broth mix (see vegetable broth mix vegetable broth mix), dried oregano, garlic powder, pepper, vegetable oil, onion , cut lengthwise into 1/4 inch slices, sliced mushrooms, broccoli , cut into flowerets, chopped walnuts (3/4 oz), low-fat cheddar cheese (3/4 cup)
    25 min, 14 ingredients
  • Marinated Chicken and Pasta Salad
    soy sauce, honey, tomato sauce, plum sauce and
    15 More
    soy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews
    1 hour 15 min, 19 ingredients
  • Lemon Risotto with Tempeh
    soy tempeh, cut into 1/4-inch cubes and
    11 More
    soy tempeh, cut into 1/4-inch cubes, fat-free , less-sodium chicken broth, butter, olive oil, chopped shallots, arborio rice, dry white wine, grated lemon rind, chopped fresh flat-leaf parsley, fresh lemon juice, grated parmigiano-reggiano cheese, sliced green onions
    13 ingredients
  • Quick Healthy Breakfast Sandwich
    roll, split, low-fat margarine or low-fat mayonnaise and
    6 More
    roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese
    20 min, 8 ingredients
  • Mushroom-Swiss Patty Melts Mushroom-Swiss Patty Melts
    frozen meatless soy protein burgers, sliced mushrooms and
    5 More
    frozen meatless soy protein burgers, sliced mushrooms, chopped onion, freshly ground black pepper, rye bread, reduced-fat jarlsberg cheese, grated
    7 ingredients
  • Lower-Fat Green Bean Casserole Lower-Fat Green Bean Casserole
    butter, onion, minced, flour, sliced mushrooms, drained and
    9 More
    butter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted
    40 min, 13 ingredients
  • Mini Mushroom-&-Sausage Quiches Mini Mushroom-&-Sausage Quiches
    turkey sausage, hot, remove from casing, mushrooms, sliced and
    7 More
    turkey sausage, hot, remove from casing, mushrooms, sliced, scallions, sliced, fat free cheese, grated, black pepper, freshly ground, eggs, egg white, soy milk, parmesan
    9 ingredients
  • Turkey Breast Pita Pocket Sandwich Turkey Breast Pita Pocket Sandwich
    turkey breast , deli style and
    15 More
    turkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds
    20 min, 16 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Lower Carb Healthy Breakfast Parfait Lower Carb Healthy Breakfast Parfait
    low fat cottage cheese, unsweetened plain yogurt and
    5 More
    low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)
    5 min, 7 ingredients
  • Rice with Broccoli and Parmesan Cheese Rice with Broccoli and Parmesan Cheese
    grain rice, low sodium, fat free chicken stock and
    3 More
    grain rice, low sodium, fat free chicken stock, broccoli florets, grated parmesan, soy sauce
    21 min, 5 ingredients
  • Toficken Salad (Vegetarian Chicken Salad) Toficken Salad (Vegetarian Chicken Salad)
    dry spiced tofu, shredded and
    9 More
    dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)
    1 hour 15 min, 10 ingredients
  • Breakfast Pizza Mexicali Breakfast Pizza Mexicali
    soy chorizo, fat-free liquid egg substitute, salsa and
    3 More
    soy chorizo, fat-free liquid egg substitute, salsa, shredded reduced-fat (2-percent milk ) mexican-blend cheese, orange slices, for serving, optional, fresh cilantro leaves , for serving, optional
    15 min, 6 ingredients
  • Easy Dairy-free Veggie Lasagna Easy Dairy-free Veggie Lasagna
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and
    6 More
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste
    1 hour 20 min, 7 ingredients
  • Vegetarian Stuffed Zucchini (Ww 7 Points) Vegetarian Stuffed Zucchini (Ww 7 Points)
    fat zucchini (6 inches long, 3-4 inches diameter) and
    9 More
    fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)
    45 min, 10 ingredients




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