602 fat sodium beef Recipes

fat-free , less-sodium beef broth, divided, fat-free milk, all-purpose flour, dijon mustard, salt, freshly ground black pepper, boneless center-cut loin pork chops (about 1/4 inch thick ), paprika, dried thyme, coarsely chopped onion, minced fresh parsley

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

sirloin steak (cut into 1-inch cubes ), steak seasoning (spicy flavor ), canola oil (divided ), vidalia onion (sliced thin), garlic cloves (minced ), beef broth (low fat and low sodium ), tomato sauce, ditalini (or other long tubular pasta), zucchini (diced into 1/4 inch cubes ), italian tomatoes (diced ), basil (to taste)

beef tenderloin steaks, trimmed (1 inch thick ), salt, black pepper, butter, divided, presliced mushrooms, chopped shallots, bottled minced garlic, fat-free , less-sodium beef broth, dry sherry, cornstarch, water

fat free chicken broth, low sodium beef broth, onion, diced, kale, navy beans

chopped shallots, sliced peeled ginger, minced garlic (about 5 cloves), chili garlic sauce (such as lee kum kee), ground turmeric, salt, ground cinnamon, serrano chiles, chopped, light coconut milk, divided, flaked unsweetened coconut, toasted, grated lime rind, fresh lime juice, sugar, fresh lemongrass stalks, crushed, boneless chuck roast, trimmed and cut into 1-inch cubes, fat-free , less-sodium chicken broth, hot cooked basmati rice

olive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped

loaves (1 lb each) frozen bread dough, lean ground beef (90% lean), chopped onion, shredded cabbage, worcestershire sauce, reduced-sodium soy sauce, dried thyme, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

beef stew meat, cut into 1-inch cubes, olive oil, divided, onions, chopped, garlic cloves, minced, paprika, caraway seeds, crushed, pepper, cayenne pepper, salt-free seasoning blend, reduced-sodium beef broth, cubed peeled potatoes, sliced carrots, cubed peeled rutabagas, diced tomatoes, undrained, sweet red pepper, chopped, fat-free sour cream

paprika, ground cinnamon, salt, ground ginger, crushed red pepper flakes, fresh ground black pepper, beef shoulder or 1 (1 lb) petite tender roast, trimmed and cut into 1-inch cubes, olive oil, shallots, quartered, garlic cloves, chopped, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes, butternut squash, cubed and peeled, chopped fresh cilantro

beef tenderloin steaks, trimmed (1 inch thick ), salt, black pepper, butter, divided, presliced mushrooms, chopped shallots, bottled minced garlic, reduced-sodium fat-free beef broth, dry sherry, cornstarch, water

beef tenderloin steaks, salt, black pepper, butter, minced shallot, fat free low-sodium beef broth, dijon mustard, brandy

sirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions

olive oil, lean ground beef or turkey or shredded chicken, whole onion chopped, whole garlic cloves chopped, whole bell peppers seeded and chopped, mushrooms chopped, crushed tomatoes, reduced-sodium tomato or veggie cocktail juice, ground cumin, cayenne , or to taste, fresh parsley chopped, fresh cilantro chopped

chopped onion (about 2 medium), sliced carrot (about 5), chopped celery, garlic cloves, minced, carton fat-free , less-sodium chicken broth, petite diced tomatoes , un-drained, water, dried oregano, salt, black pepper, cubed zucchini (about 2 medium), uncooked gnocchi or shell pasta