Beef Minestrone Recipe

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Beef Minestrone
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Ingredients:

Directions:

  1. Heat a large Dutch oven over medium heat. Add beef; cook until browned, stirring to crumble. Remove beef with a slotted spoon, leaving drippings in pan.
  2. Cook onion and next 3 ingredients in pan over medium heat 10 minutes; stir frequently. Add chicken broth and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
  3. Stir in zucchini and pasta; bring to a simmer over medium heat. Cook, uncovered, 15 to 20 minutes or until pasta is tender. Return beef to pan; cook 5 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.5 Kcal (266 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 11.1mg 4%
Sodium 254.36mg 11%
Potassium 221.8mg 5%
Total Carbs 9.24g 3%
Sugars 3.53g 14%
Dietary Fiber 2.09g 8%
Protein 2.71g 5%
Vitamin C 6.3mg 11%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 48.35 Kcal (202 kJ)
Calories from fat 13.16 Kcal
% Daily Value*
Total Fat 1.46g 3%
Cholesterol 8.45mg 4%
Sodium 193.68mg 11%
Potassium 168.89mg 5%
Total Carbs 7.04g 3%
Sugars 2.69g 14%
Dietary Fiber 1.59g 8%
Protein 2.07g 5%
Vitamin C 4.8mg 11%
Vitamin A 0.2mg 11%
Iron 0.1mg 1%
Calcium 48.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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