67103 fat shrimp omelet Recipes

egg whites, egg, whole, skim milk, bay shrimp (canned ), scallions, chopped, extra virgin olive oil, low-fat swiss cheese

frozen baby shrimp, thawed, white wine, bay leaf, parsley, whipping cream, salt and pepper, butter, eggs, lightly beaten

egg beaters , (or 1 egg), carnation evaporated milk, shakes tabasco, shrimp, cooked, provolone, cilantro, salt & pepper to taste

uncooked small shrimp, peeled and deveined, chopped sweet red pepper, bacon strip, cooked and crumbled, green onion, finely chopped, lemon juice, diced seeded jalapeno pepper, dried basil, greek seasoning, pepper, garlic powder, olive oil, butter, divided, eggs, lightly beaten, shredded monterey jack cheese, minced fresh parsley

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

shaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)

low-fat margarine (like smart balance for cooking), flour, carnation low-fat evaporated milk, salt, pepper, nutmeg, frozen pre-cooked shrimp, 5 per person, freshly grated parmesan cheese, fettuccine pasta

red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper

fat-free mayo, shrimp, finely chopped, reduced-fat cream cheese, worcestershire, onion, chopped celery, shallot, garlic, salt and pepper to taste

fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites

potatoes, mayonnaise (do not use fat free or low fat), shrimp, drained well and flaked, celery ribs, minced fine, green pepper, minced fine, carrot, minced fine, green olives, minced fine, salt and pepper, to taste, lettuce leaf

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

shrimp, pre-cooked, peeled, and deveined, salt, onion, thinly sliced, garlic clove, minced, ground cumin, fresh white mushroom, sliced, fresh spinach leaves, chopped, fresh cilantro, chopped, flour tortillas (fat free), monterey jack cheese (reduced fat )

shrimp, salt, freshly ground black pepper, white onion, garlic, fine green peppers, oil, eggs, oil to grease frying pan

shrimp, peeled and deveined, chopped green onion, sliced mushrooms, reduced-calorie margarine, shrimp stock (or 1 tsp shrimp boullion dissolved in 1/2 cup water)), black pepper, cayenne pepper, thyme, onion powder, oregano, salt, garlic powder, grain brown rice, cooked, shrimp bouillon

eggs, butter melted, chopped green onion, chopped parsley, butter, peeled cleaned freshly boiled small shrimp, freshly ground black pepper, green onion finely chopped, salt, garlic salt

butter and vegetable oil, beaten eggs, diced avocado (for low carbers - no more than this), diced tomatoes, fresh lemon wedge, cooked bay shrimp, sour cream, chopped fresh parsley for garnish

olive oil, canadian bacon slices, chopped, onion, finely chopped, green bell pepper, finely chopped, garlic, finely chopped, dry white wine, cornstarch, low-sodium chicken broth, fat-free half-and-half (or use low-fat ), shrimp, peeled and deveined, quick-cooking grits, chopped scallions (dark green tops only ), for serving