717 fat sesame Recipes

fat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds

shiitake mushrooms, fat-free , lower-sodium chicken broth, water, lower-sodium soy sauce, fish sauce, garlic cloves, crushed, fresh ginger, sliced, serrano chile, thinly sliced, water, uncooked fresh chinese-style noodles, chicken cutlets, freshly ground black pepper, toasted sesame seeds, sesame oil, baby bok choy , cut in half lengthwise, thick) slices red bell pepper, lime, cut into 8 wedges

spring mix salad greens, sliced fresh mushrooms, chopped cucumber, canned mandarin oranges, sliced almonds, toasted, shredded carrots, green onions, chopped, reduced-fat asian toasted sesame salad dressing

reduced-sodium teriyaki sauce, red wine vinegar, canola oil, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast halves (1 lb), torn mixed salad greens, sliced sweet red pepper, shredded carrot, green onions, sliced, sliced ripe olives, drained, reduced-fat ranch salad dressing, sesame seeds, toasted

uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts

wonton wrappers, sesame seeds, boneless skinless chicken breasts, fresh green beans , cut on the diagonal - 1/2 inch pieces, reduced fat mayonnaise, honey, reduced sodium soy sauce, ground pepper

flank steaks , trimmed of all excess fat, rice wine vinegar, soy sauce, toasted sesame oil, divided, cooking oil, for greasing grill, green onions, kosher salt, sesame seeds, toasted (see note )

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

scallop, egg white, sesame seeds, toasted (or a mix of white and black sesame seeds), vegetable oil, sweet chili sauce, low-fat mayonnaise, watercress (optional) or parsley (optional), balsamic glaze (optional)

king arthur unbleached all-purpose flour, sesame seeds, toasted, rubbed sage, dried thyme, paprika, boneless skinless chicken breast halves or 12 boneless skinless chicken thighs, milk, oil for deep-fat frying, chicken broth, salt and pepper to taste

salmon fillets (4 oz each), reduced-fat butter, melted, reduced-sodium soy sauce, grated orange peel, sesame seeds

reduced-fat or regular mayonnaise, reduced-sodium soy sauce, rice vinegar, asian (toasted) sesame oil, brown sugar

egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)

fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed

fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

plain low-fat yogurt, purchased mango chutney (such as major grey s), chopped fresh cilantro, boneless skinless chicken breast halves, fresh lemon juice, sesame seeds, garlic cloves, minced, curry powder