717 fat sesame Recipes

  • Ww 3 Points - Asian Sesame Noodles
    fat-free low-sodium chicken broth and
    10 More
    fat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds
    30 min, 11 ingredients
  • Sesame Chicken and Noodles in Mushroom Broth
    shiitake mushrooms, fat-free , lower-sodium chicken broth and
    15 More
    shiitake mushrooms, fat-free , lower-sodium chicken broth, water, lower-sodium soy sauce, fish sauce, garlic cloves, crushed, fresh ginger, sliced, serrano chile, thinly sliced, water, uncooked fresh chinese-style noodles, chicken cutlets, freshly ground black pepper, toasted sesame seeds, sesame oil, baby bok choy , cut in half lengthwise, thick) slices red bell pepper, lime, cut into 8 wedges
    17 ingredients
  • Sesame Tossed Salad
    spring mix salad greens, sliced fresh mushrooms and
    6 More
    spring mix salad greens, sliced fresh mushrooms, chopped cucumber, canned mandarin oranges, sliced almonds, toasted, shredded carrots, green onions, chopped, reduced-fat asian toasted sesame salad dressing
    10 min, 8 ingredients
  • Sesame Chicken Over Greens
    reduced-sodium teriyaki sauce, red wine vinegar and
    12 More
    reduced-sodium teriyaki sauce, red wine vinegar, canola oil, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast halves (1 lb), torn mixed salad greens, sliced sweet red pepper, shredded carrot, green onions, sliced, sliced ripe olives, drained, reduced-fat ranch salad dressing, sesame seeds, toasted
    10 min, 14 ingredients
  • Sesame Chicken Noodle Salad
    uncooked whole wheat angel hair pasta and
    9 More
    uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts
    25 min, 10 ingredients
  • Sesame Chicken Salad Wonton Cups
    wonton wrappers, sesame seeds and
    6 More
    wonton wrappers, sesame seeds, boneless skinless chicken breasts, fresh green beans , cut on the diagonal - 1/2 inch pieces, reduced fat mayonnaise, honey, reduced sodium soy sauce, ground pepper
    8 ingredients
  • Sesame Flank Steaks with Grilled Green Onions Sesame Flank Steaks with Grilled Green Onions
    flank steaks , trimmed of all excess fat and
    7 More
    flank steaks , trimmed of all excess fat, rice wine vinegar, soy sauce, toasted sesame oil, divided, cooking oil, for greasing grill, green onions, kosher salt, sesame seeds, toasted (see note )
    35 min, 8 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Sesame Sprinkled Scallops With Sweet Chili Sauce Sesame Sprinkled Scallops With Sweet Chili Sauce
    scallop, egg white and
    6 More
    scallop, egg white, sesame seeds, toasted (or a mix of white and black sesame seeds), vegetable oil, sweet chili sauce, low-fat mayonnaise, watercress (optional) or parsley (optional), balsamic glaze (optional)
    20 min, 8 ingredients
  • Sesame Fried Chicken Sesame Fried Chicken
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, sesame seeds, toasted, rubbed sage, dried thyme, paprika, boneless skinless chicken breast halves or 12 boneless skinless chicken thighs, milk, oil for deep-fat frying, chicken broth, salt and pepper to taste
    30 min, 10 ingredients
  • Sesame-Orange Salmon Sesame-Orange Salmon
    salmon fillets (4 oz each), reduced-fat butter, melted and
    3 More
    salmon fillets (4 oz each), reduced-fat butter, melted, reduced-sodium soy sauce, grated orange peel, sesame seeds
    15 min, 5 ingredients
  • Sesame Cream Dressing Sesame Cream Dressing
    reduced-fat or regular mayonnaise and
    4 More
    reduced-fat or regular mayonnaise, reduced-sodium soy sauce, rice vinegar, asian (toasted) sesame oil, brown sugar
    5 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    9 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)
    12 ingredients
  • Sesame Shrimp and Fruit Salad Sesame Shrimp and Fruit Salad
    fresh cooked, deveined small shrimp and
    6 More
    fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed
    15 min, 7 ingredients
  • Sesame Shrimp And Fruit Salad Sesame Shrimp And Fruit Salad
    fresh, cooked, deveined small shrimp and
    6 More
    fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds
    7 ingredients
  • Sesame Beef Stir-Fry (Ww Core) Sesame Beef Stir-Fry (Ww Core)
    brown rice (about 1/2 cup uncooked ) and
    8 More
    brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste
    35 min, 9 ingredients
  • Seared Sesame Scallops on Noodles Seared Sesame Scallops on Noodles
    sesame seeds, black pepper, sea scallops and
    7 More
    sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions
    22 min, 10 ingredients
  • Sesame, Lemon and Curry Chicken Strips Sesame, Lemon and Curry Chicken Strips
    plain low-fat yogurt and
    7 More
    plain low-fat yogurt, purchased mango chutney (such as major grey s), chopped fresh cilantro, boneless skinless chicken breast halves, fresh lemon juice, sesame seeds, garlic cloves, minced, curry powder
    8 ingredients




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