Sesame Tossed Salad Recipe

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Sesame Tossed Salad
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Ingredients:

Directions:

  1. Combine the first seven ingredients in a large bowl. Drizzle with dressing; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.77 Kcal (728 kJ)
Calories from fat 125.09 Kcal
% Daily Value*
Total Fat 13.9g 21%
Sodium 214.08mg 9%
Potassium 218.43mg 5%
Total Carbs 8.55g 3%
Sugars 5.98g 24%
Dietary Fiber 2.1g 8%
Protein 3.46g 7%
Vitamin C 13.5mg 23%
Vitamin A 0.2mg 7%
Iron 5.7mg 31%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 162.61 Kcal (681 kJ)
Calories from fat 117.06 Kcal
% Daily Value*
Total Fat 13.01g 21%
Sodium 200.33mg 9%
Potassium 204.4mg 5%
Total Carbs 8g 3%
Sugars 5.6g 24%
Dietary Fiber 1.97g 8%
Protein 3.24g 7%
Vitamin C 12.6mg 23%
Vitamin A 0.2mg 7%
Iron 5.3mg 31%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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