208 fat scallops Recipes

potatoes, onion (optional), flour, butter, salt, pepper, milk (low fat or fat free is fine)

all-purpose flour, low-fat milk, apple cider, fat-free , less-sodium chicken broth, salt, black pepper, ground nutmeg, shredded smoked gouda cheese, shredded reduced-fat jarlsberg cheese, yukon gold or yellow finnish potatoes, peeled and thinly sliced

potatoes, peeled and sliced (about 5 large potaotes), king arthur unbleached all-purpose flour, salt, pepper, shredded reduced-fat cheddar cheese, divided, reduced-fat swiss cheese slices, finely chopped (3/4 cup), divided, onions, finely chopped, milk, minced fresh parsley

butter, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, potatoes, peeled and thinly sliced (about 5 medium), onion, halved and thinly sliced

light philadelphia cream cheese (8 oz ), fat free sour cream, chicken broth, potatoes, fat free ham, cheddar cheese, peas

red potatoes, unpeeled, onion, minced, butter, flour, fat-free half-and-half, fat free cream cheese, salt, pepper

light butter, yellow onion, 1/4-inch dice, garlic cloves, minced, clam juice, white wine, skim milk, fat-free half-and-half, shrimp stock (try ), old bay seasoning, cornstarch, olive oil, mushroom, linguine , precooked (hot), fresh parsley, shrimp, crawfish, scallops, mussels, peas (optional) or 1 -2 cup broccoli (optional)

bay scallops, cut in half if large, turkey kielbasa, casing removed & cut in bite size pieces, canola oil or 1 tsp lite olive oil, chopped onion, sweet green pepper, chopped, celery, chopped, garlic, minced, low sodium chicken broth, salsa (your choice mild or hot ), uncooked long grain rice, bay leaf, dried thyme, dried oregano, parsley, chopped

potatoes, peeled and thinly sliced, onion, thinly sliced or finely chopped, flour, pepper, salt, paprika, skim milk, low-fat cheddar cheese, grated (optional)

sliced peeled potatoes (2-1/2 lb), milk, salt, garlic clove, minced, white pepper, fresh rosemary sprig, bay leaf, cornstarch, cold water, reduced-fat swiss cheese, shredded, soft bread crumbs, butter, melted

x 4-inch) fresh lasagna squares, sea scallops, all-purpose flour, divided, butter, canola oil, chili powder, curry powder, low-fat milk, salt, sliced scallions, soy sauce

yukon gold potatoes, fat free condensed cream of celery soup, diced white onion, fat-free half-and-half, shredded cabot 50% light cheddar cheese, shredded colby-monterey jack cheese

frozen hash browns, light sour cream, condensed cheddar cheese soup (works well with reduced fat cream of mushroom or celery soup), onion, finely diced, celery, finely diced, grated italian cheese blend (can use cheddar or just mozzarella instead), parmesan cheese , such as kraft

reduced-fat cream of mushroom soup, prepared mustard, nonfat sour cream, skim milk, dried onion flakes, dried parsley flakes, diced 97% fat-free cooked ham, loose packed frozen hash browns

hickory-smoked bacon slices, sliced onion, separated into rings, dried thyme, sugar, salt, pepper, all-purpose flour, fat-free milk, less-fat sour cream (such as daisy), chopped fresh or 1 1/2 tbsp freeze-dried chives, peeled, thinly sliced baking potatoes (about 2 lb), thyme sprigs (optional)

frozen hash browns, cubed, cream of mushroom soup, fat free sour cream, cubed cooked ham, pepper, chopped green onion, shredded part-skim mozzarella cheese, crushed corn flakes

potatoes, sliced, onion, diced, skim milk, flour, margarine, low fat, paprika, salt, pepper

russet potatoes (about 7), peeled, sliced into 1/4-inch-thick rounds, canned unsalted chicken broth, thick and chunky purchased mild salsa, grated reduced-fat monterey jack cheese (about 6 tbsp), chopped fresh cilantro