Directions:
- In a large bowl, combine soup, mustard, sour cream and milk.
- Add onion flakes and parsley flakes.
- Mix well to combine.
- Fold in ham and hashbrowns.
- Pour mixture into a sprayed 8 x 8 baking dish.
- Bake at 375 degrees for 50 to 60 minutes.
- Place baking dish on a wire rack and let set for 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.78 Kcal (878 kJ) | ||
| Calories from fat | 81.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 82.14mg | 27% | |
| Sodium | 103.92mg | 4% | |
| Potassium | 99.56mg | 2% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 30.75g | 61% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.48 Kcal (827 kJ) | ||
| Calories from fat | 76.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 14% | |
|---|---|---|---|
| Cholesterol | 77.32mg | 27% | |
| Sodium | 97.82mg | 4% | |
| Potassium | 93.72mg | 2% | |
| Total Carbs | 7.19g | 3% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 28.94g | 61% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.7mg | 16% | |
| Calcium | 51.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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