208 fat scallops Recipes

  • Scallop Casserole
    scallops, rinsed, low-fat ritz crackers, butter, melted and
    2 More
    scallops, rinsed, low-fat ritz crackers, butter, melted, low-fat cheese, shredded, parsley
    40 min, 5 ingredients
  • Scallop Bake
    scallops, if large cut in half, low-fat milk and
    8 More
    scallops, if large cut in half, low-fat milk, fresh lemon juice, butter, salt, pepper, green onion, chopped, dry breadcrumbs, parmesan cheese, grated, thyme
    17 min, 10 ingredients
  • Low Fat Scalloped Potatoes
    sliced mushrooms, sliced onion rings, flour, skim milk and
    6 More
    sliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds
    11 min, 10 ingredients
  • Low-Fat Scalloped Potatoes
    unsalted butter (plus more to coat the dish), kosher salt and
    7 More
    unsalted butter (plus more to coat the dish), kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk, at room temperature (1%), whole milk, at room temperature, fresh ground pepper, freshly grated nutmeg, gruyere cheese, grated
    55 min, 9 ingredients
  • Reduced Fat Scalloped Potatoes
    yukon gold potatoes, peeled, sliced 1/8-inch thick and
    12 More
    yukon gold potatoes, peeled, sliced 1/8-inch thick, low-fat milk, butter, onion, chopped fine, garlic clove, minced, low sodium chicken broth, cornstarch, flour, salt, pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, panko breadcrumbs
    1 hour , 13 ingredients
  • Scallop Bisque
    butter, flour, minced shallot, shredded carrot and
    12 More
    butter, flour, minced shallot, shredded carrot, chopped red bell pepper, chopped yellow bell pepper, chopped celery, low-fat milk, chicken broth, bay scallops , the tiny ones, lemon juice, sugar, salt, paprika, low-fat sour cream, chopped fresh parsley
    40 min, 16 ingredients
  • Scallops au Gratin
    butter, sea scallops, chopped onion and
    14 More
    butter, sea scallops, chopped onion, chopped green bell pepper, fat-free , less-sodium chicken broth, half-and-half, reduced-fat sour cream, all-purpose flour, salt, paprika, freshly ground black pepper, ground nutmeg, sherry, diced pimiento, drained, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese
    17 ingredients
  • Curried Sea Scallops
    fat-free , less-sodium chicken broth and
    11 More
    fat-free , less-sodium chicken broth, fat-free half-and-half, fresh lemon juice, curry powder, salt, pepper, sea scallops, all-purpose flour, olive oil, divided, chopped fresh parsley, sliced green onions
    32 min, 12 ingredients
  • Scallop Chowder
    butter, chopped onion (about 1 medium), chopped celery and
    12 More
    butter, chopped onion (about 1 medium), chopped celery, minced garlic, cubed peeled yukon gold or red potato (about 1 1/2 lb), kosher salt, divided, freshly ground black pepper, divided, all-purpose flour (about 1 oz), clam juice, reduced-fat milk, pernod (licorice-flavored liqueur), chopped fresh thyme, sea scallops, cut into 1-inch chunks, half-and-half, chopped fresh chives
    16 ingredients
  • Curried Scallops
    scallops, butter, flour, curry powder, skim milk and
    4 More
    scallops, butter, flour, curry powder, skim milk, low-fat mayonnaise, lemon juice, egg, onion, finely chopped
    30 min, 9 ingredients
  • Scallops Florentine
    water, divided, white wine or chicken broth and
    9 More
    water, divided, white wine or chicken broth, garlic clove, minced, salt, dried tarragon, crushed, pepper, fresh or frozen sea scallops, thawed and halved, king arthur unbleached all-purpose flour, fat-free evaporated milk, grated parmesan cheese, fresh spinach , torn
    25 min, 11 ingredients
  • Tassie Curry Scallop Pie
    scallops (preferably tasmanian), unsalted butter and
    7 More
    scallops (preferably tasmanian), unsalted butter, brown onion, diced, curry powder, reduced-fat milk, plain flour, potatoes (uncooked weight), plain flour, puff pastry (2 frozen sheets )
    1 hour 20 min, 9 ingredients
  • Kelleybee's Low-Fat Scallops over Linguine Kelleybee's Low-Fat Scallops over Linguine
    bay scallops (if using large sea scallops, quarter them p... and
    9 More
    bay scallops (if using large sea scallops, quarter them prior to cooking) or 1 lb sea scallops (if using large sea scallops, quarter them prior to cooking), butter (i use smart balance y spread, which is excellent for cooking when watching cholesterol), extra virgin olive oil (may substitute with any other quality olive oil), garlic cloves, minced, lemon juice, fat-free chicken broth (or bullion prepared in 2 cups water), fresh parsley , snipped. (1/4 cup dried parsley works well when fresh is not on hand), green onion, sliced, fresh dried dill (optional), linguine
    35 min, 10 ingredients
  • Low-Fat Scalloped Potatoes (Food Network Kitchens) Low-Fat Scalloped Potatoes (Food Network Kitchens)
    unsalted butter, plus more for the dish, kosher salt and
    7 More
    unsalted butter, plus more for the dish, kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk (1%), at room temperature, whole milk, at room temperature, freshly ground pepper, freshly grated nutmeg, grated gruyere cheese
    9 ingredients
  • Curried Sea Scallops Curried Sea Scallops
    fat-free , less-sodium chicken broth and
    11 More
    fat-free , less-sodium chicken broth, fat-free half-and-half, fresh lemon juice, curry powder, salt, pepper, sea scallops, all-purpose flour, olive oil, divided, chopped fresh parsley, sliced green onions
    12 ingredients
  • Scallop-Pasta Toss Scallop-Pasta Toss
    uncooked farfalle (bow tie pasta) and
    11 More
    uncooked farfalle (bow tie pasta), reduced-fat peanut butter, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, vegetable oil, sea scallops, red bell pepper strips, garlic cloves, minced, snow peas, trimmed
    12 ingredients
  • Scallop and Pasta Toss Scallop and Pasta Toss
    reduced-calorie margarine, diagonally sliced celery and
    11 More
    reduced-calorie margarine, diagonally sliced celery, sliced mushrooms, sliced green onions (about 2 onions), sliced carrot, garlic cloves, minced, fresh bay scallops, water, white wine worcestershire sauce, ground ginger, salt, pepper, cooked spinach linguine (cooked without salt or fat)
    14 ingredients
  • Scallop-Cashew Stir-Fry Scallop-Cashew Stir-Fry
    cornstarch, dry sherry, low-sodium teriyaki sauce and
    10 More
    cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)
    13 ingredients




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