24 fat satay Recipes

  • 5 Minute Thai Shrimp Satay
    shrimp, peeled and de-veined, low-fat peanut butter and
    4 More
    shrimp, peeled and de-veined, low-fat peanut butter, low-fat catalina dressing or 1/3 cup low-fat russian dressing, water, reduced sodium soy sauce, dried chili powder (optional)
    9 min, 6 ingredients
  • Pork Satay
    pork tenderloin , trimmed of external fat, soy sauce and
    7 More
    pork tenderloin , trimmed of external fat, soy sauce, water, chili powder, peanut butter or 1 tbsp sesame tahini, peeled and minced fresh ginger, minced garlic, sugar, freshly squeezed limes or 1 tbsp lemon juice
    28 min, 9 ingredients
  • Healthy Chicken Satay
    chicken breasts, skin and fat removed, bamboo skewers and
    9 More
    chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock
    30 min, 11 ingredients
  • Chicken and Shrimp Satay
    uncooked medium shrimp, peeled and deveined and
    19 More
    uncooked medium shrimp, peeled and deveined, chicken tenderloins, cut into 1-inch cubes, green onions, chopped, butter, garlic cloves, minced, minced fresh parsley, white wine or chicken broth, lemon juice, lime juice, chopped onion, butter, reduced-sodium chicken broth, reduced-fat chunky peanut butter, brown sugar, lemon juice, lime juice, salt, dried basil , thyme and rosemary, crushed, cayenne pepper
    20 min, 20 ingredients
  • Grilled Pork Tenderloin Satay
    onion, chopped, brown sugar, water and
    6 More
    onion, chopped, brown sugar, water, reduced-sodium soy sauce, reduced-fat creamy peanut butter, canola oil, garlic cloves, minced, ground ginger, pork tenderloin (1 lb)
    25 min, 9 ingredients
  • Pork Satay with Peanut Dipping Sauce
    pork tenderloin, trimmed, low-sodium soy sauce and
    8 More
    pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce
    34 min, 10 ingredients
  • Satay Pita Pizza Satay Pita Pizza
    kraft* smooth peanut butter or 1/3 cup kraft* crunchy pea... and
    7 More
    kraft* smooth peanut butter or 1/3 cup kraft* crunchy peanut butter, pita breads, shredded reduced-fat mozzarella cheese, red onion, sliced, red capsicum, sliced, rotisserie-cooked chicken, shredded, corn, sweet chili sauce
    33 min, 8 ingredients
  • Satay Chicken and Rocket Salad Satay Chicken and Rocket Salad
    kraft* smooth peanut butter, coconut milk, lime juice and
    9 More
    kraft* smooth peanut butter, coconut milk, lime juice, grated lime rind, garlic cloves, crushed, red chile, de-seeded and finely chopped, fish sauce, skinless chicken breasts , flattened to even thickness, rocket or 200 g other lettuce leaves, english cucumber , cut into ribbons with a peeler, punnet cherry tomatoes, salad dressing fat free thai lime and coriander dressing
    20 min, 12 ingredients
  • Hip-Hip-Hooray Chicken Satay Hip-Hip-Hooray Chicken Satay
    raw boneless skinless lean chicken breast, pounded to 1/2... and
    11 More
    raw boneless skinless lean chicken breast, pounded to 1/2-inch thickness, curry powder, salt, black pepper, plain light soymilk, reduced-fat peanut butter, room temperature, reduced-sodium or lite soy sauce, granulated sugar, crushed garlic, dried minced onion, cayenne pepper, plain fat-free yogurt
    30 min, 12 ingredients
  • Janette's Peanut Brittle Pork Satay with Peanut Sauce Janette's Peanut Brittle Pork Satay with Peanut Sauce
    orange juice, reduced-sodium soy sauce, lime juice and
    17 More
    orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead
    33 min, 20 ingredients
  • Beef Satay Beef Satay
    boned beef top sirloin, fat-trimmed, spice paste and
    1 More
    boned beef top sirloin, fat-trimmed, spice paste, chopped palm sugar or firmly packed brown sugar
    3 ingredients
  • Pork Satay Pork Satay
    minced shallots, asian fish sauce (nuoc mam or nam pla) and
    5 More
    minced shallots, asian fish sauce (nuoc mam or nam pla), dark brown sugar, fresh-ground pepper, boned fat-trimmed pork butt (shoulder), vegetable oil, thai pummelo salad
    7 ingredients
  • Chicken Satay Chicken Satay
    low sodium soy sauce, lime juice, vegetable oil, cumin and
    11 More
    low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped
    1 hour 50 min, 15 ingredients
  • Chicken Satay Chicken Satay
    whole 6 to 8 wooden skewers, asian garlic chili paste and
    13 More
    whole 6 to 8 wooden skewers, asian garlic chili paste, cayenne pepper, whole chicken breast half, skinless, boneless, dipping sauce, honey, honey, juise of 1 lime, low fat coconut milk, peanut butter, salt , to taste, sesame oil, soy sauce, soy sauce, turmeric
    25 min, 15 ingredients
  • Pork Satay Appetizer Pork Satay Appetizer
    pork tenderloin, trimmed, natural-style peanut butter and
    8 More
    pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper
    10 ingredients
  • Grilled Pork Tenderloin Satay Grilled Pork Tenderloin Satay
    onion,chopped, brown sugar, water and
    6 More
    onion,chopped, brown sugar, water, reduced-sodium soy sauce, reduced-fat creamy peanut butter, canola oil, garlic cloves,minced, ground ginger, pork tenderloin (1 lb.)
    10 min, 9 ingredients
  • Easy Low Fat Satay (Peanut) Sauce Easy Low Fat Satay (Peanut) Sauce
    oil, onion (diced ), garlic cloves (crushed ) and
    7 More
    oil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper
    15 min, 10 ingredients
  • Wild Ginger Young Mountain Lamb Satay Wild Ginger Young Mountain Lamb Satay
    lamb sirloin , trim fat and cut into 1 cubes (approx. 32 ... and
    26 More
    lamb sirloin , trim fat and cut into 1 cubes (approx. 32 for eight skewers), garlic cloves, chopped fine, shallots, chopped fine, indonesian sweet soy sauce, black pepper, wooden skewers, peanut oil (or vegetable oil), shallots, red onions, cumin, ground coriander, dried red chili, flake, candle nuts, crushed, coconut milk, coconut cream, brown sugar, salt , to taste, roasted peanuts, pounded, jasmine rice, sticky rice, water (substitute coconut milk for 1/2 of the cooking liquid), pickling cucumber, distilled white vinegar, sugar, coarse salt, fresh ginger, peeled, shallots, peeled and quartered
    45 min, 27 ingredients




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