208289 easy low fat satay peanut sauce Recipes

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

oil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper

low-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

fat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water