125 fat salsa dip Recipes

salsa (thick and chunky is best.), sour cream (any fat content), dry ranch dressing mix

fat-free cheddar cheese, shredded, baked corn tortilla chips, avocados, pureed, salsa

reduced-fat cream cheese, chunky salsa, sweet pickle relish, drained, hot pepper sauce, chopped celery, sliced green onion, chopped green pepper, chopped sweet red pepper, assorted fresh vegetables

savory herb with garlic soup mix (by knorr s or lipton s), sour cream (low fat worked fine), chunky salsa (as hot as you like it!)

cream cheese, softened (can be light or no fat), salsa (mild, medium or hot ), mexican blend cheese, tortilla chips

refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips

salsa, cabbage coleslaw blend, frozen vegetables, pre-shredded fat-free cheddar cheese

cream cheese (i use the low fat or no fat kind), shredded cheddar cheese, mrs. renfros peach salsa (or any salsa you prefer... if you are near door county, wi, the cherry salsa is amazing!)

cream cheese, softened (can use low-fat ), sour cream (can use reduced-fat ), mayonnaise, mild picante sauce or 8 oz salsa, green onions, chopped, grated sharp cheddar cheese, garlic salt, black pepper

plain low-fat yogurt or 1 cup nonfat yogurt, salsa, minced cilantro, chopped olive, roasted sunflower seeds

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

pinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips