Creamy Salsa Dip Recipe

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Ingredients:

Serving

2 tsp olive oil
1/2 cup finely chopped onion
2 garlic cloves, minced
1 finely chopped seeded jalapeno pepper
1 (14.5-oz) can diced tomatoes, undrained
3 tbsp chopped fresh cilantro, divided
1 tsp habanero hot pepper sauce
1 (16-oz) carton low-fat sour cream

Directions:

Heat the oil in a large nonstick skillet over medium heat. Add onion, garlic, and jalapeño; cover and cook 3 minutes or until onion is tender. Add tomatoes; bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes. Cool completely. Stir in 2 tablespoons cilantro, pepper sauce, and sour cream. Cover and chill. Sprinkle with the remaining 1 tablespoon cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.32 Kcal (47 kJ)
Calories from fat	7.33 Kcal
		% Daily Value*
Total Fat	0.81g	1%
Cholesterol	0.62mg	0%
Sodium	2.06mg	0%
Potassium	19.16mg	0%
Total Carbs	0.83g	0%
Sugars	0.29g	1%
Dietary Fiber	0.15g	1%
Protein	0.22g	0%
Vitamin C	1.8mg	3%
Calcium	4.6mg	0%

Amount Per 100 g
Calories	105.7 Kcal (443 kJ)
Calories from fat	68.46 Kcal
		% Daily Value*
Total Fat	7.61g	1%
Cholesterol	5.79mg	0%
Sodium	19.2mg	0%
Potassium	178.84mg	0%
Total Carbs	7.77g	0%
Sugars	2.73g	1%
Dietary Fiber	1.43g	1%
Protein	2.09g	0%
Vitamin C	16.7mg	3%
Iron	0.1mg	0%
Calcium	43.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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