36 fat salmon rice Recipes

salmon, grain rice, eggs, butter, salt, pepper, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, reduced-fat cheese, grated, flour, skim milk, lemon juice, eggs, beaten

salmon fillets, cut into strips, salt, turmeric, onion, finely chopped, red chile, chopped, cm fresh ginger, grated, garlic cloves, grated, ground cardamom or 12 cardamom pods, garam masala, ground cinnamon or 5 cm cinnamon sticks, butter or 1 tbsp olive oil, coconut milk (i use low-fat ), lemon juice , to taste, fresh coriander leaves, for garnish, cooked rice (basmati is best)

fat-free sour cream, chopped fresh dill, divided, rice vinegar, divided, chopped shallots, grated lemon rind, fresh lemon juice, garlic clove, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper, dry white wine, english cucumber (about 1 lb)

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

baby spinach, cooked basmati rice or 3 cups long grain white rice, salt, black pepper, green onions, chopped, unsalted butter, extra virgin olive oil, fat free sour cream, light mayonnaise, egg beaters egg substitute, grated parmesan cheese, divided, dijon mustard, salmon fillet, nonstick cooking spray or 1 tsp olive oil

salmon fillets, fat-free milk, philadelphia 1/3 less fat than cream cheese, chopped cucumbers, chopped fresh dill, hot cooked long-grain white rice

soft margarine (i use becel), flour, salt, low-fat milk, curry powder, worcestershire sauce, salmon (any variety), rice, cooked (left-overs work great !), cheddar cheese, grated

salmon (boneless or skinless ), low-fat mayonnaise (i like hellmann s just 2 good), plain breadcrumbs, egg, beaten, wasabi (!!), tamari or 1 tsp soy sauce, rice vinegar or 1 tbsp lemon juice, chopped red bell pepper, extra breadcrumbs

salmon fillets (1 lb.), fat-free milk, tub ) philadelphia 1/3 less fat than cream cheese, chopped cucumbers, chopped fresh dill, hot cooked long-grain white rice

salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten

salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend

salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice

salmon, skin and fat removed, cut in about 1/2-inch dice, diced ginger, chopped scallions, salt, table grind pepper, egg, beaten, crushed panko breadcrumbs, vegetable oil, for greasing, curry mayo sauce , for serving, recipe follows, hamburger buns, buttered and toasted, asian slaw , for serving, recipe follows, mayonnaise, thai curry paste, salt, cayenne pepper, juice of 1 1/2 limes, rice wine vinegar, ponzu sauce, sugar, salt, black pepper, juice of 3 limes, seedless cucumbers, peeled, seeded and julienned, red bell pepper , julienned, head green cabbage, shredded, head red cabbage, shredded

rice vinegar, minced shallots, minced peeled fresh ginger, brown sugar, minced garlic (about 3 cloves), low-sodium soy sauce, wasabi paste, salmon fillets (about 1 inch thick) skinned, low-fat mayonnaise, plain fat-free yogurt, wasabi paste, grated peeled fresh ginger, rice vinegar, garlic clove, minced, dark sesame oil, baby spinach leaves, ciabatta bread toasted

sushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori

rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, seasoned ground-salmon patties (thawed, if frozen ), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream