518 fat red pepper soup Recipes
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onions, chopped, canola oil and10 Moreonions, chopped, canola oil, roasted sweet red peppers, undrained and chopped, green chilies, drained and chopped, ground cumin, salt, ground coriander, potatoes, diced and peeled, vegetable broth, fresh cilantro, minced, lemon juice, reduced-fat cream cheese, cubed25 min, 12 ingredients
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chopped yellow onion, carrot, chopped and13 Morechopped yellow onion, carrot, chopped, garlic cloves, peeled, butternut squash, peeled and cut into (1/2-inch) cubes, acorn squash, quartered, olive oil, black pepper, water, madras curry powder, garam masala, ground red pepper, fat-free , lower-sodium chicken broth, kosher salt, greek yogurt, honey15 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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vegetable oil, boneless skinless chicken breast, chopped and14 Morevegetable oil, boneless skinless chicken breast, chopped, gala apples, chopped, onion, chopped, carrot, chopped, celery, chopped, green bell pepper, chopped, flour, curry powder, ground ginger, crushed red pepper flakes, salt, fat free chicken broth, mango chutney, tomato paste, chopped fresh parsley or cilantro, to serve25 min, 16 ingredients
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peanut oil, steak, fat removed, sliced into thin strips and13 Morepeanut oil, steak, fat removed, sliced into thin strips, garlic cloves, chopped, ground beef, stalks celery, sliced diagonally into inch-long pieces, scallions, thinly sliced, beef stock, ground black pepper, ground cinnamon, fish sauce, wet noodle sheets , cut into strips, bean sprouts, fresh cilantro leaves, chopped, white vinegar (optional), dried red pepper flakes (optional)30 min, 15 ingredients
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barley, water, unsalted butter, onion, chopped and12 Morebarley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)1 hour 25 min, 16 ingredients
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Spicy Black Bean-And-Sausage Soupdried black beans, water, turkey kielbasa, thinly sliced and15 Moredried black beans, water, turkey kielbasa, thinly sliced, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrots, scraped and coarsely chopped, mushrooms, coarsely chopped, zesty jalapeno diced tomatoes, madeira wine or water, dried thyme, ground cumin, ground coriander, ground red pepper or 3/4 tsp chipotle hot sauce, beef consomm, reduced-fat sour cream, fresh cilantro sprigs (optional)19 ingredients
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Chicken Noodle Soup (Anne Burrell)extra-virgin olive oil , as needed and17 Moreextra-virgin olive oil , as needed, onion , 1/2-inch slices, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, kosher salt (to taste), garlic cloves, smashed, crushed red pepper flakes, thyme, bone-in chicken (legs and thighs, skin and fat removed), water , as needed, bay leaves, lemon, halved, ground cinnamon, grates fresh nutmeg, fresh ground black pepper, shell pasta (such as orecchiette or orzo), white beans (or chick peas), fresh cilantro, coarsely chopped11 min, 18 ingredients
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Chicken Noodle Soup (Anne Burrell)extra-virgin olive oil , as needed and17 Moreextra-virgin olive oil , as needed, onion , cut into 1/2-inch slices, ribs celery, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, kosher salt, garlic , smashed, crushed red pepper flakes, thyme, bone-in chicken legs and thighs, skin and excess fat removed, water , as needed, bay leaves, lemon, halved, ground cinnamon, grates fresh nutmeg, freshly ground black pepper, pasta , preferably small shells such as orecchiette, or orzo, white beans or chick peas, cilantro, leaves coarsely chopped1 hour 50 min, 18 ingredients
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Thai Pumpkin Soup With Peanut Butterwater, canned pumpkin, mango nectar and9 Morewater, canned pumpkin, mango nectar, vegetarian vegetable bouillon cubes, chopped fresh ginger or 3/4 tsp ground ginger, garlic cloves, finely chopped, crushed red pepper flakes, creamy peanut butter, rice vinegar, chopped green onions, chopped fresh cilantro, divided, fat-free evaporated milk20 min, 12 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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Creamy Tomato Soup Without the Creamextra virgin olive oil and11 Moreextra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives15 min, 12 ingredients
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Sweet Potato, Sausage, and Kale Soupolive oil, chopped onion (about 2 large), salt, divided and8 Moreolive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained11 ingredients
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Sweet Potato, Sausage, and Kale Soupolive oil, chopped onion (about 2 large), salt divided and8 Moreolive oil, chopped onion (about 2 large), salt divided, crushed red pepper, garlic thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, pre washed torn kale, cannelloni beans oor other white beans rinsed and drained11 ingredients
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Beer-Cheese Soup With Pretzel Croutonslight processed cheese, cubed (such as velveeta light) and8 Morelight processed cheese, cubed (such as velveeta light), fat-free half-and-half, light beer, garlic clove, minced, all-purpose flour, water, ground red pepper, chopped fresh chives, unsalted pretzel rounds (such as paul newman s)9 ingredients
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Tortellini, White Bean and Sausage Soupolive, kielbasa sausage (low-fat) thinly sliced and10 Moreolive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese12 ingredients
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Tomato and Escarole Soup With White Beansextra virgin olive oil, yellow onion, chopped and12 Moreextra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese15 min, 14 ingredients
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