371 fat pumpkin spice Recipes
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sugar-free instant vanilla pudding mix (just says pudding) and4 Moresugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice10 min, 5 ingredients
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low-fat cream cheese or 3 (8 oz) packages cream cheese, i... and8 Morelow-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies45 min, 9 ingredients
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whole wheat penne rigate, extra virgin olive oil and11 Morewhole wheat penne rigate, extra virgin olive oil, shallots, finely chopped, garlic cloves, minced, chicken broth, pumpkin puree, low-fat milk, flour, cayenne pepper, pumpkin pie spice, pepper, sage (fresh or dry ), parmigiano-reggiano cheese, grated50 min, 13 ingredients
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canned pumpkin puree, low-fat milk or 2 tbsp almond milk and9 Morecanned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)16 min, 11 ingredients
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Pumpkin Cheesecake (Food Network Kitchens)sheets honey graham crackers, granulated sugar and13 Moresheets honey graham crackers, granulated sugar, unsalted butter, melted, third less fat cream cheese, at room temperature, light brown sugar , packed, kosher salt, low-fat 2-percent greek-style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, sugar, copyright 2012 television food network , g.p. all rights reserved.1 hour 55 min, 16 ingredients
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Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo)phyllo dough (1 package), fat free cream cheese and6 Morephyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla45 min, 8 ingredients
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Pumpkin Brulee Cheesecake (Food Network Kitchens)sheets honey graham crackers, unsalted butter, melted and12 Moresheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent1 hour 35 min, 14 ingredients
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Guilt and Fat Free Low Calorie Pumpkin Cheesecake Puddingfat free sugar-free instant cheesecake pudding mix and4 Morefat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice7 min, 5 ingredients
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Pumpkin Cheesecake Pudding - Sugar Freesugar-free instant vanilla pudding mix (1 package, cheese... and5 Moresugar-free instant vanilla pudding mix (1 package, cheesecake flavor suggested), cold skim milk, vanilla protein powder (2 scoops), canned pumpkin (trader vic s suggested, not pumpkin pie mix), pumpkin pie spice, fat-free cool whip15 min, 6 ingredients
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Pumpkin Belgian Waffles With Cranberry Compotecake flour, unbleached whole wheat flour, wheat germ and19 Morecake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract15 min, 22 ingredients
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Pumpkin Angel Food Cake With Creamy Ginger Fillingwhite angel food cake mix, all-purpose flour and5 Morewhite angel food cake mix, all-purpose flour, pumpkin pie spice, pumpkin (not pie mix), cold water, frozen fat-free whipped topping, thawed, chopped crystallized ginger2 hour 50 min, 7 ingredients
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