61950 fat pumpkin pistachio Recipes

  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Pumpkin Fluff
    pumpkin, sugar-free instant vanilla pudding mix and
    2 More
    pumpkin, sugar-free instant vanilla pudding mix, cool whip free or 1 (8 oz) container fat-free cool whip, pumpkin spice (to taste)
    2 hour 5 min, 4 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Pumpkin Bran Muffin
    all-bran , extra fibre, buttermilk, low fat, pumpkin and
    8 More
    all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt
    11 ingredients
  • Low Fat Pumpkin Oatmeal Cookies
    pumpkin puree, egg whites , whipped, brown sugar , packed and
    7 More
    pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins
    35 min, 10 ingredients
  • Pistachio Pumpkin  Bread
    pumpkin quick bread/muffin mix, eggs, water, canola oil and
    8 More
    pumpkin quick bread/muffin mix, eggs, water, canola oil, rum extract, raisins, chopped pistachios, sugar, water, butter, rum extract
    45 min, 12 ingredients
  • Low-Fat Pumpkin and Pistachio Risotto Low-Fat Pumpkin and Pistachio Risotto
    vegetable stock, arborio rice, oil, onion, chopped and
    8 More
    vegetable stock, arborio rice, oil, onion, chopped, garlic cloves, pumpkin, in cubes (900g), apple juice, fresh oregano, chopped, pistachios, parmesan cheese, nutmeg, saffron thread
    50 min, 12 ingredients
  • Pumpkin Pistachio Cannoli Pumpkin Pistachio Cannoli
    mascarpone cheese, sugar, plus more for dusting and
    6 More
    mascarpone cheese, sugar, plus more for dusting, canned pumpkin, ricotta cheese, pumpkin pie spice, chopped roasted pistachio nuts or 1/2 cup toasted pecans, whipping cream, premade cannoli shells
    15 min, 8 ingredients
  • Pumpkin, Pistachio, and Pine Nut Crusted Pork Chop (Emeril Lagasse) Pumpkin, Pistachio, and Pine Nut Crusted Pork Chop (Emeril Lagasse)
    roasted pumpkin seeds, shelled and
    29 More
    roasted pumpkin seeds, shelled, roasted pistachio seeds, shelled, roasted pine nuts, bread crumbs, olive oil, plus 4 tbsp for sauteing, essence , recipe follows, double cut pork chops, melted chocolate, julienned sweet potato, chopped green onions, red peppers, diced, yellow peppers, diced, essence, olive oil, roasted poblanos, peeled, seeded, and chopped, roasted onions, peeled and chopped, minced shallots, minced garlic, essence , recipe follows, chicken stock, melted semisweet chocolate, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    1 hour 55 min, 30 ingredients
  • Pumpkin-Pistachio Breakfast Bread Pumpkin-Pistachio Breakfast Bread
    butter or margarine, softened, sugar, eggs and
    14 More
    butter or margarine, softened, sugar, eggs, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, canned mashed pumpkin, raisins, vanilla extract, pistachio topping, cream cheese, softened, powdered sugar, milk
    17 ingredients
  • Best Ever Low Fat Pumpkin Pie Best Ever Low Fat Pumpkin Pie
    fat free cream cheese, softened, skim milk and
    9 More
    fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger
    4 hour 20 min, 11 ingredients
  • Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!) Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!)
    pumpkin, low-fat ricotta, parsley, nutmeg, ginger and
    7 More
    pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water
    1 hour 5 min, 12 ingredients
  • Low Fat Pumpkin Angel Food Cake Low Fat Pumpkin Angel Food Cake
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger and
    1 More
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix
    55 min, 7 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients
  • Low Fat Pumpkin Oatmeal Cookies Low Fat Pumpkin Oatmeal Cookies
    pumpkin, egg whites, whole wheat pastry flour, baking soda and
    7 More
    pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute
    45 min, 11 ingredients
  • Pistachio Pumpkin Soup for Two Pistachio Pumpkin Soup for Two
    pistachios, shelled, white onion, garlic cloves and
    7 More
    pistachios, shelled, white onion, garlic cloves, olive oil , extra virgin, home made chicken stock , turkey stock or 1/2-1 1/2 cup vegetable stock, pumpkin puree , preferably home made, white pepper, freshly ground, red pepper, dried rosemary, crushed, salt , to taste
    20 min, 10 ingredients
  • Pistachio Fluff Pistachio Fluff
    fat free sugar-free pistachio pudding mix and
    3 More
    fat free sugar-free pistachio pudding mix, crushed pineapple, drained, carton of 4% fat small curd cottage cheese, carton fat-free cool whip (or regular)
    10 min, 4 ingredients
  • Apricot and Pistachio Slice (Bars) Apricot and Pistachio Slice (Bars)
    dried apricot, diced, self-raising flour and
    8 More
    dried apricot, diced, self-raising flour, mixed spice or 1 tsp pumpkin spice, pistachios, chopped (measured -kernals only. no shells), dark brown sugar, butter, melted, eggs, lightly beaten (recipe suggests usingeggs weighing 70 g each), lemon juice, vanilla essence, apricot jam , for glazing
    45 min, 10 ingredients




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