59884 fat pot bbq Recipes

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

pot roast (about 4 lb), such as bottom round or chuck, vegetable oil, bottled barbecue sauce, cider vinegar, chicken or beef broth, light-brown sugar, bottled mustard, worcestershire sauce, chili powder, onion (1/2 lb), chopped, garlic, crushed, dried thyme, rolls

water, pickling spices, brisket, bbq sauce, head red cabbage, head green cabbage, duck fat, balsamic vinegar, reduced to 1/4 cup, kosher salt and pepper, white rose potatoes, butter, cream, chopped fresh parsley, kosher salt and pepper

pizza crust, shredded pork, bbq sauce (low fat ), shredded colby jack cheese, onion (or crunchy s)

bbq chicken, flesh shredded, metric cup sliced button mushroom, leeks, shallots, garlic, metric cup white wine, metric cup sour cream, bacon, dried chives, olive oil, sheet puff pastry, metric cup water, flour

pot roast, brewed coffee, tabasco sauce, hot salsa, barbecue sauce (add more if you like a stronger barbeque flavor), onion (chopped ), black pepper, garlic salt

boneless beef chuck pot roast, chili powder, ground cumin, garlic salt, black pepper, diced tomatoes with garlic and onion, undrained, brown sugar, vinegar, worcestershire sauce, quick-cooking tapioca, crushed, dry mustard