Texas BBQ Pot Roast Recipe

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Texas BBQ Pot Roast
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Ingredients:

Directions:

  1. Heat oven to 300 degrees F.
  2. Brown meat well in oil in large ovenproof Dutch oven, 15 minutes. Add sauce, vinegar, broth, sugar, mustard, Worcestershire, chili powder, onion, garlic and thyme to pot. Bring to boiling. Place in oven and bake, covered, for 3 to 4 hours, turning meat every hour, until fork-tender. Let stand at least 30 minutes in pan. Remove meat from pot. Skim fat. Slice beef and serve with sauce on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.84 Kcal (2147 kJ)
Calories from fat 156.39 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 157.02mg 52%
Sodium 601.94mg 25%
Potassium 711.56mg 15%
Total Carbs 35.4g 12%
Sugars 13.02g 52%
Dietary Fiber 1.96g 8%
Protein 52.6g 105%
Vitamin C 1.8mg 3%
Iron 7.9mg 44%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 201.72 Kcal (845 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 27%
Cholesterol 61.76mg 52%
Sodium 236.76mg 25%
Potassium 279.88mg 15%
Total Carbs 13.92g 12%
Sugars 5.12g 52%
Dietary Fiber 0.77g 8%
Protein 20.69g 105%
Vitamin C 0.7mg 3%
Iron 3.1mg 44%
Calcium 30.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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