BBQ Pulled Pork Sandwiches - Sloooow Cooked in Your Crock Pot Recipe

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BBQ Pulled Pork Sandwiches - Sloooow Cooked in Your Crock Pot
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  1. Spread seasoning run liberally over all meat. Place rubbed roast into a large Zip-Lock plastic bag. Chill overnight, or at least several hours. Recommend you make sauce at the same time, so it's ready to go the next day.
  2. Preheat regular oven to 225, or crock pot to medium/low.
  3. In a large, heavy Dutch oven, heat oil to medium. Brown the seasoned roast until all sides are caramelized. Remove excess fat. Combine all SAUCE ingreadients, and pour over meat. Cover and cook for 8 - 10 hours.
  4. Remove meat from pan. Place on large plat and cover with foil until cool enough to handle. Whilie meat is cooling, combine the cornstarch and beef broth with a fork, to remove lumps. Add this thickening agent to the sauce in the pan, to creat the BBQ sauce. Bring to a gentle boil, without the lid, and simmer until thickened. Taste for seasonings.
  5. When meat is cool, shred meat by pulling with a fork. Add meat to sauce, and discared any fat and butcher's twine. Simmer approximately 30 minutes to let flavors meld. Serve as a sandwich on warm potato hamburger buns with coleslaw &/or potato salad. Many people like the slaw ON the sandwich. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.88 Kcal (2951 kJ)
Calories from fat 257.52 Kcal
% Daily Value*
Total Fat 28.61g 44%
Cholesterol 189.95mg 63%
Sodium 1701.03mg 71%
Potassium 1232.23mg 26%
Total Carbs 49.3g 16%
Sugars 30.77g 123%
Dietary Fiber 1.52g 6%
Protein 58.57g 117%
Vitamin C 10.6mg 18%
Iron 4.6mg 26%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 163.56 Kcal (685 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 44%
Cholesterol 44.07mg 63%
Sodium 394.71mg 71%
Potassium 285.93mg 26%
Total Carbs 11.44g 16%
Sugars 7.14g 123%
Dietary Fiber 0.35g 6%
Protein 13.59g 117%
Vitamin C 2.5mg 18%
Iron 1.1mg 26%
Calcium 23.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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