Spicy BBQ Beef Recipe

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Spicy BBQ Beef
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Ingredients
8
Count
Nutrition
158
Calories
Total time
480
Minutes
Comments Print recipe

Ingredients:

  • 2 -3 cups brewed coffee
  • 1/2 cup hot salsa
  • 1/3 cup barbecue sauce (add more if you like a stronger barbeque flavor)
  • 1/3 cup onion (chopped )
  • 1 -2 tbsp black pepper
  • 1 tbsp garlic salt

Directions:

  1. Place all ingredients in crock pot, turn on low, cook 8 or more hours.
  2. Meat will shred easily when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.55 Kcal (660 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 64.76mg 22%
Sodium 308.62mg 13%
Potassium 331.58mg 7%
Total Carbs 4.97g 2%
Sugars 3.24g 13%
Dietary Fiber 0.62g 2%
Protein 20.92g 42%
Vitamin C 1.2mg 2%
Iron 2.8mg 16%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 111.36 Kcal (466 kJ)
Calories from fat 38.5 Kcal
% Daily Value*
Total Fat 4.28g 9%
Cholesterol 45.78mg 22%
Sodium 218.15mg 13%
Potassium 234.37mg 7%
Total Carbs 3.51g 2%
Sugars 2.29g 13%
Dietary Fiber 0.43g 2%
Protein 14.79g 42%
Vitamin C 0.8mg 2%
Iron 2mg 16%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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