234 fat pie skim Recipes

lean ground beef, chopped onion, garlic clove, minced, diced italian tomatoes, drained or 1 (14 1/2 oz) can mexican tomatoes, chili powder, ground cumin, part-skim ricotta cheese, shredded part-skim mozzarella cheese, minced fresh cilantro, divided, flour tortillas, shredded reduced-fat cheddar cheese

lean ground beef (90% lean), chopped onion, garlic clove, minced, italian or mexican diced tomatoes, drained, chili powder, ground cumin, part-skim ricotta cheese, shredded part-skim mozzarella cheese, minced fresh cilantro, divided, flour tortillas (8 inches), shredded reduced-fat cheddar cheese

sugar, cocoa, cornstarch + 1 tsp, salt, in saucepan mix together well the above ingredients ., gradually add over medium heat, skim milk mixed with, evaporated skim milk, stir constantly for 15 - 30 minutes until mixture boils., when it reaches a boil let it boil for 1 minute, stirring constantly. once boiled, add 1/2 ofthis mixture into a bowl that has, egg beaters (lightly beaten ), stir mixture and add back to contents in saucepan ., return to heat ., boil for an additional minute then remove from heat and add, vanilla

yellow cornmeal, yellow cornmeal, baking powder, baking soda, whole wheat flour, fat-free buttermilk, egg, lightly beaten, reduced-fat cheddar cheese, green chilies, frozen mixed vegetables, zucchini, sliced, fat-free cream of chicken soup, cooked chicken, diced, skim milk

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

zucchini, chopped,unpeeled, onion, chopped, chopped tomato, fresh,unpeeled, grated low-fat parmesan cheese, low-fat cheddar cheese, grated, evaporated skim milk, reduced-fat baking mix, dry parsley flakes, pepper

sugar, cornstarch, ground nutmeg, skim milk, fat free egg substitute , plus, fat free egg substitute, vanilla extract, banana, sliced (1/4 inch thick ), ground nutmeg, fat free graham crackers (if you can tsp find the fat-free, don tsp worry graham crackers do not have much fat in them.), sugar, banana baby food (i would use more next time up to 4)

pumpkin puree, skim milk, sugar-free instant vanilla pudding mix, pumpkin pie spice, fat-free whipped topping

reduced-fat vanilla ice cream, skim milk, canned pumpkin, brown sugar, pumpkin pie spice, cool whip (thawed )

reduced fat graham cracker crust (readymade kind), skim milk, canned pumpkin, lowfat instant vanilla pudding or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip, thawed and divided in half

reduced-fat vanilla wafers, bananas, ground nutmeg, nonfat milk (skim), reduced-fat cream cheese, sugar-free instant vanilla pudding mix, brandy extract, frozen fat-free whipped topping, thawed, ground nutmeg, to garnish

healthy request cream of chicken soup (i use 1 cream of celery soup sometimes), skim milk, boneless skinless chicken breast, cubes and boiled (can use canned chicken in a pinch), frozen peas, frozen corn, zucchini, sliced and quartered, carrots, diced, stalk celery, diced, onion, diced (i use a red onion), salt, thyme, bisquick reduced-fat baking mix, skim milk, egg, salt, pepper

lasagna noodle, uncooked, boneless chicken breast, diced, fresh mushrooms, sliced, carrot, thinly sliced, spring onion, sliced, frozen green pea, thawed and drained, thyme, ground, salt, all-purpose flour, skim milk, dry sherry, red pepper, ground (cayenne), carton low-fat ricotta cheese, part-skim mozzarella cheese, grated, divided, lowfat swiss cheese, grated

ground turkey, onion, chopped, salt, kraft low fat shredded cheddar cheese, bisquick reduced fat baking mix, skim milk, eggs

chocolate flavor instant pudding and pie filling mix, granulated sugar, evaporated skim milk (not sweetened condensed ), skim milk

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

ground beef , lean, onion, chopped, garlic clove, minced, diced tomatoes (canned, italian or mexican ), chili powder, ground cumin, ricotta cheese (part skim), mozzarella , part skim milk cheese (shredded), fresh cilantro, minced & chopped, flour tortillas, cheddar cheese (reduced fat, shredded )