186193 fat peas yel sauce Recipes

  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Pea Soup
    peas, frozen, chopped green onions, chicken stock, low fat and
    2 More
    peas, frozen, chopped green onions, chicken stock, low fat, pepper, fresh mint, chopped
    5 ingredients
  • Peas With Ham a La Languedocienne
    peas, onions, ham (not smoked, raw ), flour and
    7 More
    peas, onions, ham (not smoked, raw ), flour, lard (or goose fat, or butter), salt, sugar (caster), parsley (1-2 sprigs), thyme (1 sprig), celery (1 sprig), water
    55 min, 11 ingredients
  • Three Pea Stir-Fry
    vegetable oil, garlic cloves, minced and
    9 More
    vegetable oil, garlic cloves, minced, fresh ginger, finely chopped, dried red pepper flakes, frozen sugar snap peas, frozen snow pea pods, frozen green peas, soy sauce, sesame oil, toasted sesame seeds, salt
    30 min, 11 ingredients
  • Sugar Snap-Snow Pea Salad
    trimmed fresh sugar snap peas (about 5 oz.) and
    9 More
    trimmed fresh sugar snap peas (about 5 oz.), trimmed fresh snow peas (about 6 oz.), soy sauce, pomegranate or cranberry juice, white vinegar, canola oil, minced fresh ginger, sugar, black or regular sesame seeds, frozen baby english peas, thawed
    17 min, 10 ingredients
  • Black-Eyed Peas & Chinese Greens
    red bird's eye chili, minced , to taste (or jalapeno) and
    14 More
    red bird s eye chili, minced , to taste (or jalapeno), minced gingerroot, garlic cloves, minced, peanut oil, sesame oil, black bean paste (or spicy brown sauce), bok choy, sliced, black-eyed peas, soy sauce (or bragg s aminos), black pepper, cooked brown rice or 4 cups cooked white rice, toasted sesame seeds (optional), green onions, chopped, orange zest (peel ), orange juice (optional)
    25 min, 15 ingredients
  • Fat-Free Tartar Sauce Fat-Free Tartar Sauce
    fat-free plain yogurt, fat-free mayonnaise and
    5 More
    fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
    5 min, 7 ingredients
  • Fat Free Tartar Sauce Fat Free Tartar Sauce
    fat free sour cream, dill, to taste (fresh or dry ) and
    2 More
    fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)
    15 min, 4 ingredients
  • Fat Cat Spicy Sauce Fat Cat Spicy Sauce
    catsup, cider vinegar, black pepper, dark brown sugar and
    10 More
    catsup, cider vinegar, black pepper, dark brown sugar, salt, chili powder, celery seed, onion powder, garlic powder, cayenne pepper, paprika, bourbon, lemon juice, tabasco sauce
    30 min, 14 ingredients
  • Greek Peas That Zorba Would Love! Greek Peas That Zorba Would Love!
    peas, tomato sauce (i strongly suggest dei fratelli brand) and
    6 More
    peas, tomato sauce (i strongly suggest dei fratelli brand), dried oregano, dried mint, morton nature seasons seasoning blend, extra virgin olive oil, extra virgin olive oil, nutmeg
    20 min, 8 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Easy Chicken Manicotti (low-fat) Easy Chicken Manicotti (low-fat)
    fat-free spaghetti sauce, garlic powder and
    4 More
    fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese
    1 hour 30 min, 7 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Black-Eyed Pea Green Bean Casserole Black-Eyed Pea Green Bean Casserole
    cooked green beans (or a 14.5-oz can greenbeans) and
    15 More
    cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions
    1 hour 15 min, 16 ingredients
  • Grilled Honey Glazed Chicken with Green Pea and Mint Sauce (Bobby Flay) Grilled Honey Glazed Chicken with Green Pea and Mint Sauce (Bobby Flay)
    grilled honey glazed chicken, honey, balsamic vinegar and
    14 More
    grilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.
    30 min, 17 ingredients
  • Three Pea Stir Fry Three Pea Stir Fry
    vegetable oil, garlic clove minced and
    8 More
    vegetable oil, garlic clove minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas trimmed and cut diagonally into 1 pieces, snow peas trimmed and cut diagonally into 1 pieces, frozen green peas, soy sauce, sesame oil, sesame seeds toasted
    20 min, 10 ingredients
  • Curried Quinoa & Peas Curried Quinoa & Peas
    quinoa dried, curry powered, turmeric powdered and
    2 More
    quinoa dried, curry powered, turmeric powdered, chicken broth low fat, peas frozen
    5 ingredients
  • Chowder of Salmon & Green Peas Chowder of Salmon & Green Peas
    canned salmon, celery, diced, onions, diced and
    7 More
    canned salmon, celery, diced, onions, diced, dried dill weed, all-purpose flour, margarine, skim milk, frozen green pea, worcestershire sauce, drops hot pepper sauce (to taste)
    35 min, 10 ingredients




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