204377 fat peas caulifer spicy yel yogurt sauce Recipes

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

fresh tarragon sprigs, leaves only, plain greek-style yogurt, harissa sauce (see footnote for recipe link), garlic cloves, peeled, vinegar or citrus juice, ground cumin, kosher salt, chicken breast halves, harissa sauce, for garnish, tarragon, for garnish

tomatoes, seeded, fresh lime juice, worcestershire sauce, dark molasses, vegetable oil, okra , cut lengthwise into thin strips, shallots, minced, roasted peanuts, coarsely chopped, garam masala, ground red pepper, chopped fresh mint, chopped fresh cilantro, yogurt sauce

cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese

plain fat free greek yogurt, fat free cream cheese, fresh strawberries, splenda granular, sugar substitute, stevia powder, lemon juice, vanilla extract

fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt

chicken cutlets, plain yogurt, turmeric, cumin, crushed garlic, olive oil, lemon , juice and zest of, to use the juice and finely grated zest in recipe, almond meal, coriander leaves, chopped

fat free greek yogurt, garlic cloves, lemon juice, onion powder, olive oil, salt , as needed

fresh lemon juice, thai fish sauce, black pepper, portobello mushroom caps (about 2 lb), green beans, trimmed, romaine lettuce leaves, radicchio leaves, red bell pepper, seeded and cut into 1/2-inch strips, whole baby corn, drained, chopped basil leaves, spicy thai dipping sauce

more) butter, chopped green onions, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah or other egg-bread pieces, chopped fresh dill, eggs, beaten to blend, baking powder, more) olive oil, feta-yogurt sauce

olive oil, hot paprika, sweet paprika, chili powder, ground cumin, chicken breast halves, on the bone skin on, salt & freshly ground black pepper, tahini, plain yogurt, fresh lemon juice, cilantro, chopped, minced garlic, honey, salt & freshly ground black pepper, to taste, cayenne , to taste

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

zucchini , cut length-wise and sliced, ground lamb, garlic cloves, finely chopped, vidalia onion, minced, cayenne pepper, fresh ground black pepper, kosher salt, extra virgin olive oil, plain yogurt, green onion, finely chopped, fresh cilantro, finely chopped, cumin, cucumber, finely chopped, fresh ground black pepper, garlic clove, finely chopped (optional)

drained canned peeled roasted red peppers, plain nonfat yogurt, hot chili flakes, peeled clove garlic, reduced-fat mayonnaise, salt

onions, chopped, garlic cloves, ginger, olive oil, asafetida powder (crushed or powdered ) (optional), cumin seed, salt, cayenne pepper (or more if u like spicy), ground turmeric, tomatoes , course chopped, peas (frozen or fresh ), water, garam masala

chopped onions, chiles, minced, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, chopped (about 1 cup), unbleached white flour, plain yogurt, salt to taste

soy sauce, garlic cloves, minced, boneless skinless chicken, sliced into 1/2 inch thick strips, olive oil, onions, diced, frozen broccoli, frozen snow peas, frozen mango, sliced, soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed